Cheapest countries for backpacking in North America

Costa Rica

Welcome to Costa Rica, a backpacker's paradise where lush rainforests meet pristine beaches, offering a diverse range of adventures. Pros? Immerse in biodiversity, explore active volcanoes, and enjoy budget-friendly accommodations. Costa Rica's well-established tourism infrastructure ensures easy travel. However, compared to some backpacker havens, costs can be higher. Yet, for nature enthusiasts, Costa Rica stands out, offering an eco-friendly and exhilarating experience, where each trail leads to wildlife encounters, making it a unique and enriching destination in Central America.

The average cost for backpacking in Costa Rica can vary depending on the traveler’s preferences and travel style. On average, budget travelers can expect to spend around $30-$50 per day, which includes accommodation in hostels or budget hotels, meals at local eateries, and transportation using public buses or shared shuttles. Entrance fees to national parks and attractions, as well as optional activities such as surfing, zip-lining, or snorkeling, will add to the overall cost. Additionally, the cost of traveling between different regions of the country, such as the Caribbean coast, the Pacific coast, and the inland mountainous areas, can also impact the overall budget. Overall, backpacking in Costa Rica can be affordable for those who are willing to stay in budget accommodations, eat at local restaurants, and use public transportation, while still being able to enjoy the natural beauty and adventure activities that the country has to offer.

Best known for:Known for: scenery | wildlife | backpackers
Best time to visit: November-May

Cuba

Step into the vibrant rhythms of Cuba, where history, music, and culture create a unique backdrop for backpackers. Pros? Immerse yourself in the lively streets of Havana, explore colonial architecture, and enjoy the budget-friendly cost of living. Cuba offers a nostalgic journey with its vintage charm. However, infrastructure limitations and occasional scarcity of goods may pose challenges. For backpackers seeking a culturally rich and uncommercialized adventure, Cuba's time-capsule allure and the warmth of its people make it a distinctive destination, where each salsa beat and cobblestone street tells a story of resilience and revolution.

The average cost for backpacking in Cuba can vary depending on the traveler’s preferences and travel style. On average, budget travelers can expect to spend around $30-$50 per day, while mid-range travelers may spend between $50-$100 per day. This budget typically includes accommodation in budget hostels or casa particulares, meals at local eateries, local transportation, and sightseeing activities. However, it’s important to note that costs can fluctuate based on factors such as the time of year, the specific destinations visited, and individual spending habits. Additionally, expenses such as international flights, travel insurance, and visa fees should be factored into the overall budget. Overall, backpacking in Cuba can be relatively affordable for those who are willing to stay in budget accommodations, eat at local restaurants, and use public transportation.

Best known for:Known for: people | uniqueness | scenery
Best time to visit: November-April

El Salvador

Welcome to El Salvador, a backpacker's haven blending vibrant culture, lush landscapes, and rich history. Pros? Immerse yourself in the warmth of locals, explore ancient Mayan ruins, and surf Pacific waves. The country's small size ensures efficient travel. However, safety concerns persist in certain areas, requiring vigilance. For the intrepid backpacker seeking authenticity and off-the-beaten-path adventures, El Salvador's genuine charm and diverse experiences make it a unique gem in Central America, where each moment promises an enriching and unforgettable journey.

The average costs for backpacking in El Salvador can vary depending on the traveler's preferences and travel style. On average, budget backpackers can expect to spend around $30 to $50 per day. This budget would cover accommodation in budget hostels or guesthouses, local transportation using buses or shared taxis, meals at local eateries or street food stalls, and entrance fees to attractions.Accommodation in budget hostels or guesthouses can range from $10 to $20 per night, depending on the location and amenities. Local transportation is relatively affordable, with bus fares typically costing around $0.25 to $1 per trip. Shared taxis or shuttle services may cost slightly more.Food in El Salvador is generally inexpensive, with meals at local eateries or street food stalls costing around $3 to $5 per meal. However, dining at tourist-oriented restaurants or international cuisines may be more expensive.Entrance fees to attractions such as national parks or archaeological sites can range from $1 to $10, depending on the location and popularity.It's important to note that these are average costs, and expenses can vary depending on personal preferences, activities, and duration of stay.

Best known for:Known for: people | cheap | scenery
Best time to visit: November-April

Guatemala

Welcome to Guatemala, a backpacker's haven where ancient Mayan ruins, lush jungles, and vibrant cultures converge. Pros? Immerse yourself in affordable adventures, from exploring Tikal to hiking volcanoes. Guatemala offers a rich cultural experience and a budget-friendly lifestyle. However, safety concerns in certain areas demand vigilance. For the culturally curious backpacker, Guatemala's authenticity, colorful markets, and diverse landscapes make it a captivating destination, providing a unique blend of adventure and history in the heart of Central America.

The average costs for backpacking in Guatemala can vary depending on your travel style and preferences. On average, budget backpackers can expect to spend around $20 to $30 per day. This would cover accommodation in budget hostels or guesthouses, local transportation (such as buses or shared shuttles), and meals at local eateries or street food stalls.Entrance fees to tourist attractions, such as Mayan ruins or national parks, are usually affordable and range from $5 to $10. Optional activities, such as volcano hikes or boat tours, can cost extra and range from $20 to $50.If you prefer more comfort or are willing to spend a bit more, mid-range backpackers can expect to spend around $40 to $60 per day. This would include staying in mid-range hotels or private rooms in hostels, eating at mid-range restaurants, and possibly hiring private transportation for convenience.It's important to note that these costs are estimates and can vary depending on your personal spending habits and the season of travel. It's always a good idea to have some extra money set aside for unexpected expenses or emergencies.

Best known for:Known for: backpackers | architecture | scenery
Best time to visit: November-April

Honduras

Welcome to Honduras, a backpacker's haven where lush landscapes, Mayan ruins, and vibrant culture await. Pros? Immerse yourself in diverse ecosystems, from Caribbean beaches to dense rainforests, all at a budget-friendly cost. The local warmth and hospitality are unmatched. However, occasional safety concerns, especially in urban areas, require heightened awareness. For the intrepid backpacker, Honduras offers an off-the-beaten-path adventure, where cultural richness and natural beauty converge, providing a unique and authentic Central American experience.

The average costs for backpacking in Honduras are relatively low compared to other countries. Accommodation options range from budget hostels to mid-range hotels, with prices starting at around $10-15 per night for a dorm bed and $30-40 per night for a private room. Food and drinks are also affordable, with local street food and small restaurants offering meals for as little as $3-5. Transportation costs are relatively cheap as well, with local buses and taxis being the most common modes of travel. Bus fares for short distances start at around $1-2, while longer journeys can cost up to $10-15. Activities and attractions in Honduras vary in price, with popular tourist spots such as the Bay Islands and Mayan ruins having entrance fees ranging from $5-15. Overall, budget travelers can expect to spend around $20-30 per day on basic expenses such as accommodation, food, transportation, and activities. However, it's important to note that prices may vary depending on the region and individual preferences.

Best known for:Known for: cheap | wildlife | backpackers
Best time to visit: November-June

Mexico

Welcome to Mexico, a vibrant tapestry of culture, history, and natural wonders that beckons backpackers with open arms. Pros? Dive into ancient ruins, savor street food delights, and explore diverse landscapes from beaches to mountains. Mexico is budget-friendly with a robust transportation network. However, safety concerns exist in certain areas, demanding vigilance. For the adventurous backpacker, Mexico stands out with its rich tapestry of traditions and modernity, providing a kaleidoscope of experiences that make it a dynamic and alluring destination in the heart of the Americas.

The average costs for backpacking in Mexico can vary depending on the traveler’s preferences and travel style. On average, budget travelers can expect to spend around $20-30 per day on accommodation in hostels or budget hotels. Meals at local restaurants and street food stalls can cost around $5-10 per meal, while transportation costs can range from $5-20 per day, depending on the distance and mode of transportation.Additional expenses may include entrance fees to attractions, activities such as snorkeling or hiking, and souvenirs. Overall, backpackers can expect to spend around $30-50 per day on a budget, but this can vary depending on the specific destinations, activities, and personal spending habits. It’s also worth noting that popular tourist destinations and beach towns may have higher prices compared to more off-the-beaten-path locations.

Best known for:Known for: scenery | backpackers | architecture
Best time to visit: November-April

Nicaragua

Welcome to Nicaragua, a backpacker's haven where vibrant culture, diverse landscapes, and affordability converge. Pros? Immerse in colonial charm, surf Pacific waves, and explore volcanic wonders—all without breaking the bank. Nicaragua offers budget-friendly accommodations and a friendly atmosphere. However, certain areas may lack well-established tourist infrastructure. For backpackers seeking adventure off the beaten path, Nicaragua stands out with its authenticity, providing a perfect blend of affordability, natural beauty, and cultural richness that sets it apart from more heavily trodden destinations.

The average costs for backpacking in Nicaragua are relatively low compared to other popular travel destinations. Accommodation options range from budget hostels to mid-range hotels, with prices starting at around $5 to $10 per night for a dorm bed in a hostel and $20 to $30 per night for a private room in a budget hotel. Food and drinks are also affordable, with street food and local restaurants offering meals for as little as $2 to $5, while more upscale dining options may cost around $10 to $15 per meal. Transportation within the country is relatively cheap, with local buses costing around $1 to $3 for short journeys and $5 to $10 for longer distances. Activities and attractions vary in price, but popular activities such as volcano hikes, surfing lessons, and boat tours can range from $20 to $50 per person. Overall, a daily budget of around $30 to $50 should be sufficient for backpacking in Nicaragua, depending on your accommodation and activity choices.

Best known for:Known for: cheap | wildlife
Best time to visit: October-May

Panama

Embrace the best of both worlds in Panama, where Central American charm meets cosmopolitan allure, creating an ideal haven for backpackers. Pros? Traverse the iconic Panama Canal, relax on Caribbean beaches, and experience a melting pot of cultures without breaking the bank. Panama offers budget-friendly options and a compact size for easy exploration. However, some areas may lack the infrastructure found in more touristy destinations. For the backpacker seeking diversity in landscapes and culture, Panama's unique blend of urban energy and natural beauty makes it a distinctive destination, promising a rich tapestry of experiences at every turn.

The average cost for backpacking in Panama is around $30 to $50 per day. This includes accommodation in budget hostels or guesthouses, meals at local eateries, and transportation via buses or shared taxis. Additional costs may include entrance fees to national parks or attractions, guided tours, and optional activities such as snorkeling or zip-lining. Overall, Panama offers affordable options for budget travelers, making it a popular destination for backpackers looking to explore its diverse landscapes, rich culture, and vibrant cities.

Best known for:Known for: scenery | backpackers | architecture
Best time to visit: December-April

Puerto Rico

Welcome to Puerto Rico, a Caribbean jewel offering backpackers a blend of vibrant culture, lush landscapes, and historical charm. Pros? Immerse yourself in colorful Old San Juan, trek through El Yunque rainforest, and enjoy a diverse culinary scene. Puerto Rico provides a seamless blend of U.S. familiarity and Caribbean allure. However, costs can be higher compared to some backpacker havens. For those seeking a mix of rich history, natural beauty, and Caribbean vibes with the ease of U.S. infrastructure, Puerto Rico stands out as a unique and accessible destination, where every step is a journey through a rich tapestry of cultures.

The average costs for backpacking in Puerto Rico can vary depending on a traveler’s preferences and travel style. On average, budget travelers can expect to spend around $30-50 per day for accommodation in hostels or budget guesthouses. Meals at local eateries and street food vendors can cost around $10-20 per day. Transportation costs can vary, but using public buses and shared taxis can help keep costs down. Additionally, entrance fees to attractions and activities can range from $5-20 per visit. Overall, budget backpackers can expect to spend around $50-100 per day, depending on their spending habits and the activities they choose to participate in. Keep in mind that these costs can fluctuate based on the time of year, exchange rates, and individual spending habits.

Best known for:Known for: safety | scenery | people
Best time to visit: April-June

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Cheapest countries to go backpacking in North America in 2025