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Laugavegur Trail

Iceland🇮🇸 | hikesLaugavegur Trailmulti-day trek, river crossings, remote wilderness camps | things to do and best time to go

Explore LandmannalaugarExplore Jökulsárgljúfur

Backpacking in Laugavegur Trail
🏆 Top pickhike ranked #1
By Johan Kruseman 🇳🇱 | Updated July 30, 2026

Most people only realize on day two that Laugavegur’s biggest perk is how “supported” it is for a wild-feeling trek: real huts, marked trails, and regular buses mean you can hike light and still feel deep in the highlands. The trail runs between Landmannalaugar and Þórsmörk in Iceland’s southern interior, cutting straight through geothermal badlands, black deserts, snow patches, and mossy canyons that look like someone turned the saturation up too far. It’s usually 3–4 days, not technically tricky, but the weather and river crossings can smack you around, so it’s tougher than the mellow profile suggests. Public buses from Reykjavík make both trailheads surprisingly reachable compared with more remote routes like Hornstrandir, and it’s far more varied than the shorter Fimmvörðuháls hike nearby. You do pay for that access: crowds, busy huts, and a faint “backpacking highway” vibe—but the first soak in Landmannalaugar’s hot springs erases a lot of that.

Discover everything you want to know in the 📖 Iceland Travel Guide.
Best time to go: June - September
Duration: 4 to 6 days
Distance: 55 kilometers
Total ascent: 3,500 meters


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✨ Why go?
Ranked #1 hike in Iceland
Why Laugavegur Trail should be on your travel list

The Laugavegur Trail in Iceland is a magnet for backpackers, and it’s easy to see why. First off, the scenery-to-effort ratio is off the charts. You’ll trek through otherworldly landscapes—think vibrant geothermal areas, sprawling glaciers, and lush valleys—all without needing to be a seasoned mountaineer.

Getting there is a breeze. Public transport access is solid, with buses connecting Reykjavik to the trailhead. This means you can dive into the adventure without breaking the bank. Speaking of costs, the trail is low-cost compared to many other iconic hikes. You can camp or stay in huts, keeping your budget intact while soaking in the raw beauty around you.

Flexibility is another perk. You can choose your daily distances, making it perfect for both the ambitious and the laid-back. Whether … read more 👉
The Laugavegur Trail in Iceland is a magnet for backpackers, and it’s easy to see why. First off, the scenery-to-effort ratio is off the charts. You’ll trek through otherworldly landscapes—think vibrant geothermal areas, sprawling glaciers, and lush valleys—all without needing to be a seasoned mountaineer.

Getting there is a breeze. Public transport access is solid, with buses connecting Reykjavik to the trailhead. This means you can dive into the adventure without breaking the bank. Speaking of costs, the trail is low-cost compared to many other iconic hikes. You can camp or stay in huts, keeping your budget intact while soaking in the raw beauty around you.

Flexibility is another perk. You can choose your daily distances, making it perfect for both the ambitious and the laid-back. Whether you want to push hard or savor the views, the trail accommodates. Plus, it fits seamlessly into a longer backpacking route through Iceland, allowing you to explore more of this stunning country.

Every step on the Laugavegur is a step into a postcard, where the effort pays off with breathtaking vistas and the thrill of adventure.
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💡 HighlightsThe experiences that define the visit

  1. Landmannalaugar rhyolite hills and hot spring pools — The neon-pastel mountains here are what people picture when they think “Icelandic highlands”: steaming vents, colorful banding from volcanic minerals, and a natural hot pool you can actually soak in after a long day. The mix of geothermal heat, bright rhyolite, and easy access from the trailhead makes this a uniquely immediate, almost surreal welcome to the route. (Personal favorite — nothing beats an evening dip with those colors around you.)
  2. Hrafntinnusker obsidian and geothermal pass — A high, windswept saddle dotted with black glass shards (obsidian), steaming fumaroles, and stark rocky ridgelines. It feels otherworldly — lunar and volcanic at once — and it’s a real “you’re in the middle of geology” moment that most lower-elevation
read more 👉
  1. Landmannalaugar rhyolite hills and hot spring pools — The neon-pastel mountains here are what people picture when they think “Icelandic highlands”: steaming vents, colorful banding from volcanic minerals, and a natural hot pool you can actually soak in after a long day. The mix of geothermal heat, bright rhyolite, and easy access from the trailhead makes this a uniquely immediate, almost surreal welcome to the route. (Personal favorite — nothing beats an evening dip with those colors around you.)
  2. Hrafntinnusker obsidian and geothermal pass — A high, windswept saddle dotted with black glass shards (obsidian), steaming fumaroles, and stark rocky ridgelines. It feels otherworldly — lunar and volcanic at once — and it’s a real “you’re in the middle of geology” moment that most lower-elevation trails don’t offer.
  3. Black sand deserts and glacial rivers (the outwash plains) — Wide, empty basalt sands crossed by braided, turquoise glacier melt streams—photogenic and humbling. The raw contrast between powder-black ground and milky blue rivers, plus the occasional bridge crossing, gives the trail a dramatic, ever-changing character you won’t find on wooded or alpine hikes.
  4. Álftavatn and Ljótipollur crater lake — Álftavatn (Swan Lake) is a calm alpine waterbody that reflects the surrounding peaks; birdlife can be abundant and campsites here have great views. A short detour to Ljótipollur reveals a red-walled crater with an impossibly turquoise lake — that red vs. blue contrast is pure postcard material and a neat geological side note.
  5. Þórsmörk valley’s birch forests and glacier panoramas — The trail finishes in this lush, sheltered valley where mossy birch woods sit under towering glacier tongues and jagged ridges. It’s the dramatic greenery-between-ice payoff after the barren highlands: peaceful trails, glacier views (Eyjafjallajökull visible on clear days), and a real sense of arrival.
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Things to do near Laugavegur Trail

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🌤️ When to go?Best time to hike the Laugavegur Trail


  • Weather: The trail opens mid-June and closes late September. Early summer can still throw snow patches and rain your way, while late summer offers more stable, drier conditions. Expect sudden shifts—wind and rain can hit hard, so pack for all seasons.

  • Temperature: Daytime highs range from 10°C to 15°C (50°F to 59°F) in peak summer, dropping to near freezing at night. Early or late season hikes risk frost and icy streams, adding grit to your steps.

  • Daylight Hours: In June and July, the midnight sun stretches daylight to nearly 24 hours, giving you freedom to hike at any hour. By September, daylight shrinks to about 10 hours, forcing tighter daily schedules but cooler trekking.

  • Crowds: July and August pack the trail with hikers, turning solitude into a shuffle. June and September offer
read more 👉

  • Weather: The trail opens mid-June and closes late September. Early summer can still throw snow patches and rain your way, while late summer offers more stable, drier conditions. Expect sudden shifts—wind and rain can hit hard, so pack for all seasons.

  • Temperature: Daytime highs range from 10°C to 15°C (50°F to 59°F) in peak summer, dropping to near freezing at night. Early or late season hikes risk frost and icy streams, adding grit to your steps.

  • Daylight Hours: In June and July, the midnight sun stretches daylight to nearly 24 hours, giving you freedom to hike at any hour. By September, daylight shrinks to about 10 hours, forcing tighter daily schedules but cooler trekking.

  • Crowds: July and August pack the trail with hikers, turning solitude into a shuffle. June and September offer thinner crowds, letting you own the landscape but with trade-offs in weather and services.

  • Seasonal Activities: Summer brings blooming lupines and accessible hot springs along the route. Late season shifts focus to autumn hues and fewer open huts, demanding more self-sufficiency.

  • Price Fluctuations: Peak months see hut prices and flights spike sharply. Booking early can save you a bundle, but off-peak months offer better deals if you can handle the chill and shorter days.


Pro-tip: Aim for late June or early September to dodge crowds and still catch decent weather—balance grit with reward, and the trail feels like your own wild kingdom.


source: climatestotravel.comJANJanuary: below average for travelingFEBFebruary: below average for travelingMARMarch: below average for travelingAPRApril: below average for travelingMAYMay: fair for travelingJUNJune: highly recommended for travelingJULJuly: good for travelingAUGAugust: good for travelingSEPSeptember: highly recommended for travelingOCTOctober: fair for travelingNOVNovember: below average for travelingDECDecember: below average for traveling
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🥾 Hike detailsEverything you need to know before hiking Laugavegur Trail

Total Distance: The Laugavegur Trail spans about 55 kilometers (34 miles) from Landmannalaugar to Þórsmörk, making it a solid trek for those looking to experience Iceland’s diverse landscapes.

Estimated Duration: Most hikers take around 4 to 6 days to complete the trail, depending on your pace and how much you stop to soak in the views or take photos.

Difficulty Level: This trail is generally considered moderate to challenging. You’ll encounter some steep sections and varying weather conditions, so a decent level of fitness is recommended.

Starting Point: The trail kicks off at Landmannalaugar. … read more 👉
Total Distance: The Laugavegur Trail spans about 55 kilometers (34 miles) from Landmannalaugar to Þórsmörk, making it a solid trek for those looking to experience Iceland’s diverse landscapes.

Estimated Duration: Most hikers take around 4 to 6 days to complete the trail, depending on your pace and how much you stop to soak in the views or take photos.

Difficulty Level: This trail is generally considered moderate to challenging. You’ll encounter some steep sections and varying weather conditions, so a decent level of fitness is recommended.

Starting Point: The trail kicks off at Landmannalaugar. To get there via public transport, you can catch a bus from Reykjavik. The bus services operate during the summer months, so check the schedules ahead of time. It’s a scenic ride, and you’ll get a taste of Iceland’s rugged beauty before you even start hiking.

Major Landmarks Along the Route:
  • Landmannalaugar: Famous for its colorful rhyolite mountains and natural hot springs, this is a great spot to relax before hitting the trail.
  • Hrafntinnusker: Known for its obsidian landscape, this area offers stunning views and is a reminder of Iceland’s volcanic activity.
  • Álftavatn: A picturesque lake that’s perfect for a rest stop. The reflection of the mountains in the water is a sight you won’t want to miss.
  • Emstrur: A valley surrounded by mountains, this area has some unique geological features and is a great camping spot.
  • Þórsmörk: The endpoint of the trail, this valley is lush and green, surrounded by glaciers and mountains, making it a stunning finish to your hike.

Type of Terrain and Scenery: Expect a mix of everything—lava fields, hot springs, glaciers, and lush valleys. The terrain varies from well-marked paths to rocky and uneven sections, so keep an eye on your footing. The scenery shifts dramatically, giving you a taste of Iceland’s wild side with every step.

Typical Vegetation and Wildlife: You’ll see hardy plants like moss, dwarf birch, and a few wildflowers in the warmer months. Wildlife is less common, but keep your eyes peeled for birds like the Arctic tern and maybe even some reindeer if you’re lucky. The landscape is more about the dramatic vistas than an abundance of critters, but that’s part of the charm!
⚠️ Hiking info can sometimes be outdated or inaccurate. Before you hit the trail, check the latest conditions with locals. If you do spot anything that's off, I'd love to hear from you, so I can update it for fellow travelers.

🛡️ SafetySafety Tips and Common Scams in Laugavegur Trail

The Laugavegur Trail is a wild dance of nature, where the ground shifts beneath your feet and the weather can change faster than you can say “Icelandic.” Expect wind and rain, even in summer. Layer up and pack a solid waterproof jacket; staying dry is key to enjoying the stunning landscapes.

The terrain varies from soft, marshy paths to rocky ascents. Watch your footing, especially on steep sections where a misstep can lead to a tumble. River crossings can be tricky, so scout the best spots and don’t rush. Timing is everything; early mornings often bring calmer conditions.

Wildlife is sparse but fascinating. If you spot a puffin or a reindeer, keep your distance and enjoy the moment without intruding.

Preparation is crucial. Many first-timers underestimate the chill at night or overpack … read more 👉
The Laugavegur Trail is a wild dance of nature, where the ground shifts beneath your feet and the weather can change faster than you can say “Icelandic.” Expect wind and rain, even in summer. Layer up and pack a solid waterproof jacket; staying dry is key to enjoying the stunning landscapes.

The terrain varies from soft, marshy paths to rocky ascents. Watch your footing, especially on steep sections where a misstep can lead to a tumble. River crossings can be tricky, so scout the best spots and don’t rush. Timing is everything; early mornings often bring calmer conditions.

Wildlife is sparse but fascinating. If you spot a puffin or a reindeer, keep your distance and enjoy the moment without intruding.

Preparation is crucial. Many first-timers underestimate the chill at night or overpack for the trail. A lightweight sleeping bag and a reliable tent will serve you well. Embrace the challenge; the views and the sense of accomplishment at the end are worth every step.

Other Icelandic hikes near Laugavegur Trail

Explore more nearby:

  • Fimmvörðuháls—volcanic ridges, twin glaciers, cascading waterfalls| 20 km away
  • Landmannalaugar—geothermal valleys, rhyolite hills, obsidian lava flows| 25 km away

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We 💚 feedbackIs it worth it?

The Laugavegur Trail is a wild symphony of colors and textures, where every step reveals another jaw-dropping vista. You’ll feel the burn in your legs, but that first glimpse of the emerald valleys and steaming hot springs makes it all worthwhile. Just know this: the weather can turn on a dime. Be prepared for rain and wind, or you might find yourself huddled in your tent, dreaming of sunshine. But hey, that’s part of the adventure!

✈️ When did I visit Iceland?
In July 2019 I visited this magical island. For sure in my top-3 for spectacular landscapes. Rented a car and did the whole ring-road.

✍️ Help improve this page!
The information on this page is based on my own backpacking experience in Iceland, supplemented with up-to-date research and feedback from other travelers. Travel details can change, so if you notice anything outdated or incomplete, feel free to let me know.



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