Trip Planning
The TakeYourBackpack guidebooks are your all-in-one travel companion, featuring the best cities, national parks, hikes, beaches, and unique sites, along with essential tips on when to go, how to get around, exchanging money, and even local phrases to get you started — everything you need for a smooth, unforgettable backpacking adventure.
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Planning a backpacking route through Suriname can be tricky — you need to balance must-see places, travel times, budget, and how long to stay in each destination. Our free personalized Suriname itinerary planner creates a route based on your travel style, trip duration, and interests, so you can spend less time researching and more time exploring.
Personal tip: I normally search on good rating for atmosphere (for meeting people) and location (for easy exploring). Cleanliness as a bonus.
Travel Essentials
For Suriname, make sure routine vaccines (MMR, tetanus-diphtheria, polio) are current, and get hepatitis A and typhoid shots, both recommended for most travelers. Yellow fever vaccination is recommended for anyone age 9 months or older, and a certificate is required if you arrive from a country with yellow fever risk. Hepatitis B and rabies are worth considering for long stays or remote interior trips. There is a malaria risk in parts of the interior, especially near gold-mining areas, so ask a travel clinic about prophylaxis. Dengue, chikungunya and Zika also circulate, so mosquito protection matters day and night.
vaccination requirementsWhen I first started traveling, I often spent part of my first day in a new country hunting for a local SIM card. While this can still be slightly cheaper, it also takes time and planning.
These days, it's much simpler to install an eSIM before leaving home. Once you arrive in Suriname, you can activate it immediately and have mobile data from the moment you land — which is especially useful for ordering transport or navigating away from busy airports.
There are many providers nowadays, and price differences are usually small. I personally go with
Holafly, as it offers excellent network coverage throughout the country and strong global coverage, so you can manage multiple countries from a single app.
HolaFly eSimCulture & Customs
Suriname’s mix of Hindustani, Creole, Javanese, Maroon, Indigenous, Chinese and Dutch communities works on mutual respect, so treat every culture’s holidays and places of worship with equal care. Do remove your shoes when entering homes, mosques and Hindu temples, and dress modestly there with shoulders and knees covered. In Maroon and Indigenous villages, do ask permission before photographing people, houses or shrines, follow your guide’s lead on where you may walk, and don’t touch sacred objects or flags marking holy spots. Some Maroon villages have specific rules for women, such as wearing a wrap skirt (pangi) or avoiding certain areas during menstruation, so follow them without argument. Don’t joke about ethnic politics or the country’s 1980s military era. Same-sex couples should keep public affection low-key, particularly in rural areas.
Trying traditional food is always a great way to experience the culture. Here are some must-try dishes for Suriname.
- Pom Suriname’s celebration dish: grated pomtajer root (a tuber related to taro) baked with citrus-marinated chicken until the top caramelizes. It comes from the Afro-Surinamese and Jewish Creole kitchens and appears at every birthday party. Locals also stuff it into a roll as broodje pom.
- Roti A legacy of Hindustani contract workers: a soft, split-pea-filled flatbread served with curried chicken, potatoes, a boiled egg and kousenband (long beans). Roti shops are everywhere in Paramaribo, and one plate easily feeds you for the day.
- Moksi alesi Literally “mixed rice”: rice cooked with salted meat or fish, beans and spices in one pot. It is everyday Creole comfort food and shows how the country’s kitchens blend.
- Saoto soup A Javanese chicken broth with bean sprouts, shredded chicken, fried potato sticks and a boiled egg, finished with sambal. It is the go-to cheap meal at Javanese warungs, especially in Lelydorp and Blauwgrond.
- Bami and nasi Javanese-style fried noodles and fried rice, sold at warungs with satay, peanut sauce and fried plantain (bakabana). They make the best budget meal in the country.
- Pindasoep with tom tom A rich peanut soup served with tom tom, pounded plantain dumplings. This Afro-Surinamese dish is often eaten on Sundays and at family gatherings.
- Heri heri Boiled cassava, sweet potato, plantain and other root crops served with salted fish. It recalls the food enslaved Africans survived on and is traditionally eaten around Keti Koti on July 1.
Tap water in Paramaribo is treated and generally considered safe, and many locals drink it without problems. Travelers with sensitive stomachs often stick to bottled water at first, and outside the capital, especially in the interior, where river or rainwater is common, you should drink only bottled, filtered or purified water. A filter bottle saves money and plastic on longer trips.
The main language in Suriname is
Dutch. Backpacking is way more rewarding if you know a bit of the local language, so I'd suggest brushing up on the basics just in case your Dutch skills have become a bit rusty.
Want to understand locals better?The complete Travel Guide for Suriname includes 52 essential words and phrases — greetings, thank-yous, ordering food, transport, numbers, and common local expressions you'll actually hear.
Get your local basic phrases 👉
Get the Travel Guide - English is widely understood in Paramaribo, especially among younger people, guesthouse staff and tour operators, and in Nieuw Nickerie, near the Guyana border, it is common. Dutch is the official language of Suriname, used in schools, signage and government, while Sranan Tongo is the everyday lingua franca nearly everyone speaks. In rural areas and interior Maroon or Indigenous villages, English drops off fast, so a guide or a downloaded offline Dutch pack in Google Translate helps. A few words of Sranan Tongo, such as “odi” (hello) and “grantangi” (thank you), earn instant smiles.
Money & Payments
The local currency of Suriname is SRD (Srd).
ATMs are easy to find in Paramaribo and the larger coastal towns, but not every machine accepts foreign cards, so look for banks such as Hakrinbank and DSB, whose ATMs usually take international Visa cards (Mastercard support is patchier). Expect your home bank’s foreign-transaction fees plus a modest local charge, and note that withdrawal limits can be low, so you may need several withdrawals. In Suriname, cards work at hotels, supermarkets, larger restaurants and tour operators in the capital, but markets, minibuses, roti shops and the entire interior run on cash. Bringing crisp US dollars or euros is smart, since both are easy to exchange and widely used for tours and lodges. Change money at licensed exchange offices (cambios) in central Paramaribo, which usually give better rates than banks. Never change cash with people on the street.
Tipping in Suriname is appreciated but not expected, and many locals don’t tip at casual roti shops or warungs. In sit-down restaurants in Paramaribo, leave around 10% for good service unless a service charge already appears on the bill. Interior guides and boat drivers rely more on tips, so budget roughly US$5 to 10 per day of a multi-day tour, given in cash.