Trip Planning
The TakeYourBackpack guidebooks are your all-in-one travel companion, featuring the best cities, national parks, hikes, beaches, and unique sites, along with essential tips on when to go, how to get around, exchanging money, and even local phrases to get you started — everything you need for a smooth, unforgettable backpacking adventure.
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Personal tip: I normally search on good rating for atmosphere (for meeting people) and location (for easy exploring). Cleanliness as a bonus.
Travel Essentials
Yellow fever vaccination is required for entry into Burkina Faso. Highly recommended vaccines include hepatitis A and B, typhoid, cholera, and rabies. Consider boosters for tetanus, diphtheria, and influenza. Malaria prophylaxis is also advised. Always consult a healthcare provider for the most recent advice.
vaccination requirementsWhen I first started traveling, I often spent part of my first day in a new country hunting for a local SIM card. While this can still be slightly cheaper, it also takes time and planning.
These days, it's much simpler to install an eSIM before leaving home. Once you arrive in Burkina Faso, you can activate it immediately and have mobile data from the moment you land — which is especially useful for ordering transport or navigating away from busy airports.
There are many providers nowadays, and price differences are usually small. I personally go with Airalo, as it offers excellent network coverage throughout the country and strong global coverage, so you can manage multiple countries from a single app.
Get your e-sim for Burkina FasoCulture & Customs
Offer a handshake with your right hand when greeting; it’s the norm. Dress modestly, especially if you’re a woman; covering shoulders and knees is preferred. Avoid discussing politics unless you know your company well. Public displays of affection are frowned upon, particularly for LGBTQ+ travelers—it’s best to be discreet. When eating, wait for your host to start, and use your right hand for eating if utensils aren’t provided. Always ask permission before taking photos of people, especially in rural areas.
Trying traditional food is always a great way to experience the culture. Here are some must-try dishes for Burkina Faso.
- Tô: A staple in Burkinabé cuisine, this dish is made from millet, sorghum, or maize flour and forms a smooth, doughy consistency. It’s usually served with a sauce made from vegetables or meat. Tô is culturally significant as it’s a communal dish often enjoyed in gatherings.
- Riz Gras: Literally meaning ”fat rice,” this dish is a one-pot meal featuring rice cooked with tomatoes, onions, and meat, often chicken or mutton. It’s popular for its hearty nature and is often served at celebrations and social events.
- Saga Saga: This is a spinach-based dish, typically cooked with peanut butter, tomatoes, and sometimes fish or meat. It’s a nutritious option and is commonly eaten with rice or tô.
- Babenda: A flavorful dish made with bitter greens, fermented beans, and smoked or dried fish. It’s a unique taste experience and highlights the use of locally available ingredients and traditional cooking techniques.
- Poulet Bicyclette: Known for its unique preparation and taste, this is grilled chicken marinated with spices and typically served with onions and mustard. The name is derived from the sight of chickens being transported on bicycles in rural areas.
Locals often drink tap water, but it’s not recommended for travelers due to the risk of waterborne illnesses. Stick to bottled or filtered water to be safe. Always ensure the seal is intact on bottled water before buying.
The main language in Burkina Faso is
Mossi. Backpacking is way more rewarding if you know a bit of the local language, so I'd suggest brushing up on the basics just in case your Mossi skills have become a bit rusty.
Want to understand locals better?The complete Travel Guide for Burkina Faso includes 52 essential words and phrases — greetings, thank-yous, ordering food, transport, numbers, and common local expressions you'll actually hear.
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Get the Travel Guide - In Burkina Faso,
English is not widely spoken, as the official language is French, a remnant of its colonial history. The majority of the population communicates in local languages such as Mossi, Dioula, and Fulfulde. While English is taught in some schools and is used in certain urban areas and tourist destinations, proficiency levels vary significantly.
In larger cities like Ouagadougou, you may encounter English speakers, particularly among younger people and those in the hospitality industry. However, outside urban centers, English speakers are rare. Travelers are encouraged to learn a few basic French phrases and local greetings to enhance communication and cultural interaction.
Overall, while English is not prevalent, with some effort and a willingness to engage with the local language, visitors can navigate and enjoy their experience in Burkina Faso.
Money & Payments
The local currency of Burkina Faso is XOF (CFA Franc BCEAO).
In Burkina Faso, ATM access is mostly limited to major cities like Ouagadougou and Bobo-Dioulasso. Be prepared with cash, as rural areas might not have reliable ATM services. It’s wise to carry a mix of local currency (CFA francs) and some euros, as euros are generally easier to exchange than dollars.
ATMs: They usually dispense CFA francs and might not always accept foreign cards, so have a backup plan.
Cash: Always keep some local cash on hand for markets, street food, and small shops.
Cards: Credit cards are not widely accepted outside of high-end hotels and some restaurants in larger cities. Don’t rely on them for everyday expenses.
Exchange: Exchange bureaus in cities are your best bet for good rates. Avoid the airport if you can, as rates there are usually less favorable. Keep transactions small if you can, as bigger exchanges can attract attention.
In Burkina Faso, tipping is not mandatory but appreciated. In restaurants, leaving a tip of 5-10% for good service is common. For porters or taxi drivers, rounding up the fare or leaving a small amount is a nice gesture.