Trip Planning
The TakeYourBackpack guidebooks are your all-in-one travel companion, featuring the best cities, national parks, hikes, beaches, and unique sites, along with essential tips on when to go, how to get around, exchanging money, and even local phrases to get you started — everything you need for a smooth, unforgettable backpacking adventure.
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Personal tip: I normally search on good rating for atmosphere (for meeting people) and location (for easy exploring). Cleanliness as a bonus.
Travel Essentials
Vaccinations for South Sudan:- Yellow Fever (mandatory)
- Hepatitis A and B
- Typhoid
- Polio
- Meningococcal Meningitis
- Rabies (if you plan to be in remote areas)
- Measles-Mumps-Rubella (MMR)
- Tetanus-Diphtheria-Pertussis (Tdap)
Always consult with a healthcare provider for the most current advice before traveling.
vaccination requirements When I first started traveling, I often spent part of my first day in a new country hunting for a local SIM card. While this can still be slightly cheaper, it also takes time and planning.
These days, it's much simpler to install an eSIM before leaving home. Once you arrive in South Sudan, you can activate it immediately and have mobile data from the moment you land — which is especially useful for ordering transport or navigating away from busy airports.
There are many providers nowadays, and price differences are usually small. I personally go with Airalo, as it offers excellent network coverage throughout the country and strong global coverage, so you can manage multiple countries from a single app.
Get your e-sim for South SudanCulture & Customs
Avoid taking photos of people without permission—it’s a privacy concern and can be seen as disrespectful. Dress modestly; women should cover shoulders and knees to respect local norms. Public displays of affection are frowned upon, especially for same-sex couples, given the country’s strict stance on LGBTQ+ issues. Handshakes are common, but use the right hand only. Be patient with time, as schedules can be flexible. Avoid political discussions or criticisms of the government.
Trying traditional food is always a great way to experience the culture. Here are some must-try dishes for South Sudan.
- Ful Medames: A staple across Sudanese households, this dish is made from cooked and mashed fava beans, seasoned with cumin, garlic, and lemon juice. It’s a hearty meal often enjoyed for breakfast, reflecting the region’s shared culinary influences with the Middle East.
- Asida: A simple yet satisfying dish, Asida is a type of porridge made from sorghum or wheat flour. Often served with a hearty stew, it’s a comfort food that’s central to traditional celebrations and communal gatherings.
- Kisra: This is an everyday flatbread made from fermented sorghum flour. It’s a versatile side dish that accompanies almost every meal, showcasing the importance of sorghum as a staple grain in South Sudanese cuisine.
- Bamia: A popular stew featuring okra, tomatoes, and meat (usually lamb or beef). Bamia is a flavorful representation of the local palate, often served over Asida or rice, making it a common choice for communal meals.
Tap water in South Sudan is generally unsafe for tourists; locals might drink it, but they often boil or treat it first. It’s best to stick to bottled or filtered water to avoid any health issues. Always ensure the bottled water seal is intact before purchasing.
The main language in South Sudan is
Arabic. Backpacking is way more rewarding if you know a bit of the local language, so I'd suggest brushing up on the basics just in case your Arabic skills have become a bit rusty.
Want to understand locals better?The complete Travel Guide for South Sudan includes 52 essential words and phrases — greetings, thank-yous, ordering food, transport, numbers, and common local expressions you'll actually hear.
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Get the Travel Guide - In South Sudan,
English is the official language and is used in government, education, and media. However, the proficiency of English varies significantly across the country. In urban areas, particularly in the capital, Juba, many people, especially the educated population, speak English reasonably well. English is commonly used in business and among professionals.
In rural areas, however, English proficiency drops considerably. Many locals communicate in various indigenous languages, such as Dinka, Nuer, and Bari, which are more prevalent in daily life. While some individuals may have basic English skills, fluency can be limited.
Travelers may find that English is understood in hotels, restaurants, and among those working in the tourism sector, but outside of these contexts, communication might be challenging. It’s advisable for visitors to learn a few basic phrases in local languages or to engage a local guide for smoother interactions. Overall, while English is an official language, its effectiveness as a means of communication largely depends on the region and the educational background of the individuals encountered.
Money & Payments
The local currency of South Sudan is SSP (£).
In South Sudan, navigating your finances can be a bit challenging. ATMs are rare, and when you find one, it might not work with foreign cards. It’s best to carry cash, preferably USD, as it’s widely accepted and easier to exchange than euros.
Credit cards aren’t commonly accepted outside major hotels in Juba, so don’t rely on them for everyday purchases. For currency exchange, stick to banks or licensed exchange offices. Avoid the black market despite its tempting rates; it’s risky and illegal.
When carrying cash, keep it secure and split it up in different places on your person. Always plan ahead, as finding a place to exchange money can be time-consuming. If you’re heading out to rural areas, make sure to carry enough cash, as options to withdraw or exchange money will be even more limited.
Tipping in South Sudan isn’t a widespread practice, but it’s appreciated when offered. In restaurants, rounding up the bill or leaving a small tip if service was good is a nice gesture. For guides or drivers, a tip of around 10% is generous and well-received.