Trip Planning
The TakeYourBackpack guidebooks are your all-in-one travel companion, featuring the best cities, national parks, hikes, beaches, and unique sites, along with essential tips on when to go, how to get around, exchanging money, and even local phrases to get you started — everything you need for a smooth, unforgettable backpacking adventure.
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Planning a backpacking route through China can be tricky — you need to balance must-see places, travel times, budget, and how long to stay in each destination. Our free personalized China itinerary planner creates a route based on your travel style, trip duration, and interests, so you can spend less time researching and more time exploring.
Personal tip: I normally search on good rating for atmosphere (for meeting people) and location (for easy exploring). Cleanliness as a bonus.
Travel Essentials
No vaccinations are required to enter China unless you arrive from a country with yellow fever risk, in which case a yellow fever certificate is needed. Make sure routine vaccines (measles-mumps-rubella, tetanus-diphtheria, polio and influenza) are up to date, and hepatitis A and typhoid are recommended for most travelers because of food and water exposure. Hepatitis B is advised for longer stays, Japanese encephalitis for extended time in rural areas during summer, and rabies for remote trekking or work with animals. Malaria risk is minimal and limited to a few remote border areas, so check with a travel clinic 4 to 8 weeks before departure.
vaccination requirementsWhen I first started traveling, I often spent part of my first day in a new country hunting for a local SIM card. While this can still be slightly cheaper, it also takes time and planning.
These days, it's much simpler to install an eSIM before leaving home. Once you arrive in China, you can activate it immediately and have mobile data from the moment you land — which is especially useful for ordering transport or navigating away from busy airports.
There are many providers nowadays, and price differences are usually small. I personally go with
Holafly, as it offers excellent network coverage throughout the country and strong global coverage, so you can manage multiple countries from a single app.
HolaFly eSimCulture & Customs
In China, do pass and receive business cards, gifts and money with both hands, take off your shoes when entering someone’s home, and let your host order and pay at group meals, since splitting the bill is uncommon and offering to pay at least once is polite. Don’t stick chopsticks upright in a bowl of rice, because it resembles incense at funerals, and avoid gifting clocks, as the phrase “give a clock” sounds like attending a death. Avoid causing someone to lose “face” by criticizing them in public, and steer clear of political topics such as Taiwan, Tibet, Xinjiang or the government. Gifts are often refused once or twice before being accepted, so offer again. At temples, dress modestly, walk clockwise around stupas in Tibetan areas, and ask before photographing monks. Women should cover shoulders and knees at religious sites, and same-sex couples will find that discretion is expected, since public affection of any kind is uncommon, though same-sex friends holding hands is normal and draws no attention.
Trying traditional food is always a great way to experience the culture. Here are some must-try dishes for China.
- Peking Duck: Roast duck with lacquered, crackling skin, carved at the table and wrapped in thin pancakes with scallion, cucumber and sweet bean sauce. It was imperial court food in Beijing and remains the city’s signature celebration meal.
- Xiaolongbao: Shanghai’s soup dumplings, thin-skinned parcels filled with pork and a hot broth that turns liquid when steamed. Bite a small hole, sip the soup first, then eat the rest with a dab of black vinegar and ginger.
- Hot Pot: A simmering pot of broth in the middle of the table where you cook sliced meat, tofu, mushrooms and greens yourself. The Chongqing and Sichuan version, loaded with chili and numbing Sichuan peppercorn, is a social ritual for groups of friends.
- Mapo Tofu: Soft tofu in a fiery, oily sauce of fermented chili bean paste, minced beef and Sichuan pepper. It’s the classic example of the “mala” (numbing and spicy) flavor that defines Sichuan cooking.
- Jiaozi: Crescent-shaped dumplings filled with pork, cabbage, chives or egg, boiled, steamed or pan-fried. Northern families fold them together at Lunar New Year, because their shape resembles old silver ingots and symbolizes wealth.
- Lanzhou Beef Noodles: Hand-pulled noodles in a clear beef broth topped with radish, cilantro and chili oil, stretched to order in front of you. Run mostly by Hui Muslim families, these noodle shops are in nearly every Chinese city and serve one of the best-value meals in the country.
- Dim Sum: Cantonese small plates such as shrimp har gow, siu mai and barbecue pork buns, served with tea in the morning and early afternoon. In Guangzhou and Hong Kong, “yum cha” (drinking tea) with dim sum is a weekend family institution.
Tap water in China is not considered safe to drink straight from the faucet, and locals almost always boil it first or drink bottled or filtered water. Tourists should stick to bottled water, which costs around CNY 2 to 4 (US$0.30 to 0.55) per bottle in convenience stores, or use the free boiled water dispensers found in hotels, train carriages and stations. Using tap water to brush your teeth is fine for most travelers.
The main language in China is
Mandarin. Backpacking is way more rewarding if you know a bit of the local language, so I'd suggest brushing up on the basics just in case your Mandarin skills have become a bit rusty.
Want to understand locals better?The complete Travel Guide for China includes 52 essential words and phrases — greetings, thank-yous, ordering food, transport, numbers, and common local expressions you'll actually hear.
Get your local basic phrases 👉
Get the Travel Guide - English is limited across China: in Beijing, Shanghai and tourist hubs you’ll find it at international hotels, major attractions and among some younger, university-educated locals, while hostel staff almost always speak enough to help with bookings and directions. Outside the big cities and in rural areas, expect almost no English at all, even at train stations. Mandarin is the language that helps most everywhere, with Cantonese the everyday tongue in Hong Kong and Guangdong. Download an offline translation app that works without a VPN (Baidu Translate, Youdao or Apple Translate) and use its camera mode for menus and signs, and learn to say xièxie (thank you) and duōshǎo qián (how much).
Money & Payments
The local currency of China is CNY (¥).
Getting cash in China is easy in cities, where ATMs from Bank of China, ICBC and China Construction Bank accept foreign Visa and Mastercard cards, usually with a withdrawal limit of CNY 2,000 to 3,000 per transaction and a local fee of zero to around CNY 30 on top of your home bank’s charges. The bigger challenge is that China runs almost entirely on mobile payments, so street food stalls, small shops and even some taxis only accept Alipay or WeChat Pay, while foreign cards work mainly at international hotels, big malls and chain restaurants. Set up Alipay before you arrive and link your foreign card to it, keeping in mind that transactions over CNY 200 incur a 3% fee. Carry some cash as backup for rural areas and for when your phone dies, as cash is legal tender and must be accepted. If you bring US dollars or euros, exchange them at Bank of China branches or official airport counters with your passport, and never change money with people on the street, who often pass counterfeit notes.
Tipping is not part of the culture in mainland China, and restaurant staff or taxi drivers may even return extra money, assuming you’ve overpaid. The exceptions are private tour guides and drivers on multi-day trips, who appreciate around CNY 50 to 100 (US$7 to 14) per day, and porters at upscale hotels. In Hong Kong, most sit-down restaurants add a 10% service charge, and rounding up taxi fares is common.