Trip Planning
The TakeYourBackpack guidebooks are your all-in-one travel companion, featuring the best cities, national parks, hikes, beaches, and unique sites, along with essential tips on when to go, how to get around, exchanging money, and even local phrases to get you started — everything you need for a smooth, unforgettable backpacking adventure.
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Planning a backpacking route through India can be tricky — you need to balance must-see places, travel times, budget, and how long to stay in each destination. Our free personalized India itinerary planner creates a route based on your travel style, trip duration, and interests, so you can spend less time researching and more time exploring.
Personal tip: I normally search on good rating for atmosphere (for meeting people) and location (for easy exploring). Cleanliness as a bonus.
Travel Essentials
For India, make sure routine vaccinations (MMR, tetanus-diphtheria, polio) are up to date, and get hepatitis A and typhoid, which most travel clinics recommend for every visitor. Hepatitis B and rabies are advised for longer stays or contact with animals, as stray dogs and monkeys are common, and Japanese encephalitis vaccine is worth discussing for extended rural trips in the monsoon season. Malaria risk exists in parts of the country, especially rural east and northeast India, so ask your doctor about antimalarials, and dengue has no vaccine for most travelers, so avoid mosquito bites. A yellow fever certificate is required only if you arrive from a country with yellow fever risk.
vaccination requirementsWhen I first started traveling, I often spent part of my first day in a new country hunting for a local SIM card. While this can still be slightly cheaper, it also takes time and planning.
These days, it's much simpler to install an eSIM before leaving home. Once you arrive in India, you can activate it immediately and have mobile data from the moment you land — which is especially useful for ordering transport or navigating away from busy airports.
There are many providers nowadays, and price differences are usually small. I personally go with
Holafly, as it offers excellent network coverage throughout the country and strong global coverage, so you can manage multiple countries from a single app.
HolaFly eSimCulture & Customs
In India, remove your shoes before entering temples, mosques, gurdwaras and most homes, and cover your head with a scarf at Sikh gurdwaras and many mosques. Eat and pass things with your right hand, since the left is associated with hygiene, and never point your feet at people, deities or books. Dress modestly with shoulders and knees covered, particularly at religious sites and in rural areas, and ask before photographing people, women and religious ceremonies in particular. Public displays of affection draw disapproval for any couple, so keep it to holding hands at most, and same-sex couples should be especially discreet outside liberal city neighborhoods. Women can use separate ladies’ queues at stations and ticket counters, and keeping conversations with unknown men brief and formal helps avoid unwanted attention. Don’t touch food or water containers with your lips in shared settings, and accept tea or snacks offered in shops or homes, as refusing outright can seem rude.
Trying traditional food is always a great way to experience the culture. Here are some must-try dishes for India.
- Thali: A round steel platter with small bowls of dal, vegetable curries, yogurt, pickle, rice and flatbread, often refilled for free. It is the everyday meal across India and the best way to taste a region’s cooking in one sitting, from Gujarati thalis with sweet notes to fiery Andhra versions.
- Masala dosa: A thin, crisp fermented rice and lentil crepe wrapped around spiced potato, served with coconut chutney and sambar. A South Indian breakfast staple, it is cheap, filling and naturally vegetarian.
- Biryani: Layered basmati rice slow-cooked with spiced meat or vegetables, saffron and fried onions. Hyderabad, Lucknow and Kolkata each defend their own style, and the Kolkata version famously includes a potato.
- Butter chicken: Tandoori chicken simmered in a mild tomato, butter and cream sauce, born in Delhi’s Punjabi restaurants after Partition. Eat it with garlic naan for the classic North Indian restaurant meal.
- Chole bhature: Spicy chickpea curry with puffy deep-fried bread, a heavy Punjabi breakfast that Delhi street stalls serve from early morning.
- Pani puri: Hollow fried shells filled with potato, chickpeas and tangy tamarind and mint water, eaten in one bite at street carts. Known as golgappa in the north and puchka in Kolkata, it is India’s favorite street snack.
- Dal makhani: Black lentils and kidney beans cooked for hours with butter and cream, a rich Punjabi comfort dish that shows how much flavor Indian kitchens get out of lentils.
Tap water in India is not safe for travelers to drink, and even many locals filter or boil it at home. Stick to sealed bottled water (check the cap seal), which costs ₹20 to 30 for a liter, or use a filter bottle and refill at the purified water dispensers many hostels and restaurants offer. Brush your teeth with treated water and be cautious with ice and raw salads at street stalls.
The main language in India is
Hindi. Backpacking is way more rewarding if you know a bit of the local language, so I'd suggest brushing up on the basics just in case your Hindi skills have become a bit rusty.
Want to understand locals better?The complete Travel Guide for India includes 52 essential words and phrases — greetings, thank-yous, ordering food, transport, numbers, and common local expressions you'll actually hear.
Get your local basic phrases 👉
Get the Travel Guide - English is widely spoken across India in tourist hubs, big cities like Delhi, Mumbai and Bengaluru, and almost universally among hostel staff and younger, college-educated Indians. Rickshaw drivers, street vendors and small-town shopkeepers usually know enough for prices and directions, but in rural villages English drops off quickly. Hindi helps most across the north and center of the country, while in the south people speak Tamil, Kannada, Telugu or Malayalam and may prefer English to Hindi. Download the Hindi offline pack in Google Translate, and learn “kitna hai” (how much) and “bas” (enough, stop), which cover a surprising number of daily situations.
Money & Payments
The local currency of India is INR (₹).
ATMs are easy to find in Indian cities and towns, though they can be scarce in remote mountain areas like Spiti or parts of the northeast, so carry a cash buffer there. Most machines limit foreign card withdrawals to about ₹10,000 per transaction, and many banks add a fee of ₹150 to 500 on top of your home bank’s charges, with State Bank of India and other public bank ATMs often charging less than private ones. Cards work in hotels, malls, upmarket restaurants and for online bookings, but street food, markets, auto-rickshaws and small guesthouses run on cash or UPI mobile payments, which foreigners can access through prepaid wallets such as UPI One World sold at some major airports. US dollars, euros and British pounds are all easy to exchange, so bring a backup stash in clean, undamaged notes. Exchange money at banks, authorized money changers or reputable hotel counters, count your cash before leaving, keep the receipt, and avoid street changers offering better rates.
Tipping in India is not mandatory, but it is widely expected in tourist settings, and 5 to 10 percent is normal in sit-down restaurants unless a service charge already appears on the bill. For a private driver, ₹200 to 400 per day is standard, guides typically get ₹300 to 500 for a half day, and hotel porters ₹50 to 100. Street food stalls, auto-rickshaws and app taxis don’t expect tips, though rounding up is appreciated.