Trip Planning
The TakeYourBackpack guidebooks are your all-in-one travel companion, featuring the best cities, national parks, hikes, beaches, and unique sites, along with essential tips on when to go, how to get around, exchanging money, and even local phrases to get you started — everything you need for a smooth, unforgettable backpacking adventure.
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Planning a backpacking route through Switzerland can be tricky — you need to balance must-see places, travel times, budget, and how long to stay in each destination. Our free personalized Switzerland itinerary planner creates a route based on your travel style, trip duration, and interests, so you can spend less time researching and more time exploring.
Personal tip: I normally search on good rating for atmosphere (for meeting people) and location (for easy exploring). Cleanliness as a bonus.
Travel Essentials
No vaccinations are required to enter Switzerland. Make sure your routine vaccines are up to date, including measles, mumps and rubella, tetanus and diphtheria. If you plan to hike or camp in forests and meadows between spring and autumn, the tick-borne encephalitis (TBE) vaccine is recommended, as Swiss health authorities consider most of the country a risk area.
vaccination requirementsWhen I first started traveling, I often spent part of my first day in a new country hunting for a local SIM card. While this can still be slightly cheaper, it also takes time and planning.
These days, it's much simpler to install an eSIM before leaving home. Once you arrive in Switzerland, you can activate it immediately and have mobile data from the moment you land — which is especially useful for ordering transport or navigating away from busy airports.
There are many providers nowadays, and price differences are usually small. I personally go with
Holafly, as it offers excellent network coverage throughout the country and strong global coverage, so you can manage multiple countries from a single app.
HolaFly eSimCulture & Customs
In Switzerland, punctuality is a form of respect, so arrive on time for tours, meetings and dinner invitations. Do keep noise down after 10 pm and on Sundays, when many residents expect quiet and even laundry or recycling can draw complaints. Do sort your waste carefully, since recycling rules are strict and household trash goes in official paid bags. Don’t jaywalk or cross on red, don’t stand on the left side of escalators, and don’t litter on trails or in lakes. When dining, wait until everyone is served before eating, and take your shoes off when visiting a Swiss home. Women and LGBTQ+ travelers face no specific cultural restrictions, and public displays of affection are widely accepted in cities.
Trying traditional food is always a great way to experience the culture. Here are some must-try dishes for Switzerland.
- Cheese Fondue: A pot of melted cheese, usually Gruyère and Vacherin Fribourgeois, loosened with white wine and garlic, eaten by dipping cubes of bread on long forks. It was promoted as the national dish in the 20th century and remains the classic shared winter meal.
- Raclette: A half wheel of raclette cheese heated until the surface melts, then scraped onto boiled potatoes with pickled onions and gherkins. It comes from the Valais, where herders once melted cheese by the fire.
- Rösti: Grated potatoes fried into a crisp golden cake, originally a farmer’s breakfast in the Bern region. It is so tied to German-speaking Switzerland that the language divide with the French-speaking west is jokingly called the “Röstigraben”.
- Zürcher Geschnetzeltes: Thin strips of veal in a cream, white wine and mushroom sauce, served with rösti. It is the signature dish of Zurich and a staple on traditional restaurant menus.
- Älplermagronen: Alpine herders’ macaroni baked with potatoes, cream, cheese and fried onions, served with applesauce. It is the hearty, cheaper dish you will find in mountain huts after a long hike.
- Birchermüesli: Oats soaked overnight with grated apple, milk or yogurt, nuts and fruit, invented around 1900 by Swiss doctor Maximilian Bircher-Benner. It is a breakfast and snack favorite sold in every supermarket.
Tap water in Switzerland is safe and among the cleanest in the world, and locals drink it straight from the tap and from the thousands of public fountains in towns and cities. Travelers can do the same without worry, so there is no need for bottled or filtered water. Only skip fountains marked “Kein Trinkwasser” or “Eau non potable”, which means not drinking water.
The main language in Switzerland is
German. Backpacking is way more rewarding if you know a bit of the local language, so I'd suggest brushing up on the basics just in case your German skills have become a bit rusty.
Want to understand locals better?The complete Travel Guide for Switzerland includes 52 essential words and phrases — greetings, thank-yous, ordering food, transport, numbers, and common local expressions you'll actually hear.
Get your local basic phrases 👉
Get the Travel Guide - English is widely spoken in Switzerland’s cities and tourist hubs, from Bern and Zurich to Geneva, Lucerne and Interlaken, where staff at stations, hotels and most restaurants switch to it easily. Younger Swiss and hostel staff almost always speak it well. In rural villages and on farm-run mountain huts it thins out, especially among older people. German (or French in the west) helps most, and a few polite words plus an offline translation app like Google Translate will cover menus and signs.
Money & Payments
The local currency of Switzerland is CHF (₣).
ATMs, called Bancomat or Postomat, are easy to find in every Swiss town and train station, and local banks usually charge no operator fee, so your costs come from your own bank, typically US$3 to 5 plus a currency fee. Cards, including contactless and mobile payments, are accepted almost everywhere, from supermarkets to train ticket machines, though some mountain huts, farm stands and small cafés in villages take cash only. Bring a card with no foreign transaction fees rather than US dollars, and always choose to be charged in Swiss francs (CHF) when a terminal offers conversion to your home currency. Euros are accepted in many shops and stations, but you will get a poor rate and change back in francs. For exchanging cash, the SBB exchange counters at major train stations offer fair rates and are safer than airport kiosks, and carrying CHF 50 to 100 (US$60 to 120) in cash covers the occasional cash-only stop.
Tipping in Switzerland is optional because service is included in prices by law and staff earn a fair wage. Locals usually round up the bill or leave around 5 to 10% for good service in restaurants, and rounding up a taxi fare is common. Nobody will expect a tip at bars, cafés or counters, though a few coins are always appreciated.