Trip Planning
The TakeYourBackpack guidebooks are your all-in-one travel companion, featuring the best cities, national parks, hikes, beaches, and unique sites, along with essential tips on when to go, how to get around, exchanging money, and even local phrases to get you started — everything you need for a smooth, unforgettable backpacking adventure.
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Planning a backpacking route through Romania can be tricky — you need to balance must-see places, travel times, budget, and how long to stay in each destination. Our free personalized Romania itinerary planner creates a route based on your travel style, trip duration, and interests, so you can spend less time researching and more time exploring.
Personal tip: I normally search on good rating for atmosphere (for meeting people) and location (for easy exploring). Cleanliness as a bonus.
Travel Essentials
No vaccinations are required to enter Romania, but you should be up to date on routine shots, especially measles (MMR), given recent outbreaks in the country. Hepatitis A and B are commonly recommended for travelers, and tick-borne encephalitis is worth considering if you plan to hike or camp in Carpathian forests from spring to autumn. A rabies pre-exposure vaccine makes sense for long rural trips, as stray and shepherd dogs are common in villages and mountain pastures.
vaccination requirementsWhen I first started traveling, I often spent part of my first day in a new country hunting for a local SIM card. While this can still be slightly cheaper, it also takes time and planning.
These days, it's much simpler to install an eSIM before leaving home. Once you arrive in Romania, you can activate it immediately and have mobile data from the moment you land — which is especially useful for ordering transport or navigating away from busy airports.
There are many providers nowadays, and price differences are usually small. I personally go with
Holafly, as it offers excellent network coverage throughout the country and strong global coverage, so you can manage multiple countries from a single app.
HolaFly eSimCulture & Customs
In Romania, take your shoes off when entering someone’s home, and bring a small gift such as chocolates, wine or flowers in an odd number, since even numbers are reserved for funerals. When toasting, say “noroc” and keep eye contact. Dress modestly in Orthodox churches and monasteries, with shoulders and knees covered; women may be asked to cover their hair, and some monasteries provide wraps at the door. Accept food and drink when offered at a family table, as refusing outright can seem rude, but you can pace yourself with homemade țuică (plum brandy). Avoid lumping Romanians together with the Roma minority or making casual Dracula and vampire jokes, and treat the communist era and Hungarian-Romanian history in Transylvania as sensitive topics. Women are generally treated with old-fashioned courtesy, while same-sex couples will find a relaxed scene in parts of Bucharest and Cluj-Napoca but should keep public affection low-key in rural areas.
Trying traditional food is always a great way to experience the culture. Here are some must-try dishes for Romania.
- Sarmale: Cabbage leaves (often pickled) rolled around minced pork and rice, slow-cooked for hours and served with sour cream and polenta. They appear at every Romanian wedding, Christmas table and family feast, which makes them the closest thing to a national dish.
- Mici (mititei): Skinless grilled rolls of minced beef, pork and lamb seasoned with garlic and thyme, eaten with mustard, bread and a cold beer. They are the smell of every Romanian barbecue, market and May Day picnic.
- Mămăligă: Thick cornmeal polenta, often served with brânză (salty sheep cheese), sour cream or a fried egg on top. It was the staple of peasant kitchens for centuries and still sits beside most traditional mains.
- Ciorbă de burtă: A sour tripe soup enriched with egg yolk, garlic and sour cream, finished with vinegar and a hot pepper on the side. Romanians swear by it as the cure after a long night, and the whole family of sour ciorbă soups is central to the country’s cooking.
- Zacuscă: A smoky spread of roasted eggplant, red peppers and onions, made in big batches each autumn and stored in jars for winter. Homemade jars are a point of family pride, and it is perfect on bread for a cheap picnic lunch.
- Papanași: Fried doughnuts made with fresh cheese, topped with sour cream and sour cherry or blueberry jam. It is the dessert Romanians order most when eating out, and one portion easily feeds two.
- Cozonac: A sweet braided bread swirled with walnuts, cocoa or Turkish delight, baked for Easter and Christmas. Bakeries sell it year-round, and a thick slice with coffee makes a solid breakfast.
Tap water in Romania’s cities is treated and considered safe to drink, though some locals avoid it because old pipes in apartment blocks can give it a metallic or chlorine taste. Many Romanians prefer bottled mineral water, which is cheap and excellent, from brands such as Borsec and Dorna. Avoid untreated water from rural village wells, and use a filter bottle for streams in the mountains, where marked springs (izvor) are popular with locals.
The main language in Romania is
Romanian. Backpacking is way more rewarding if you know a bit of the local language, so I'd suggest brushing up on the basics just in case your Romanian skills have become a bit rusty.
Want to understand locals better?The complete Travel Guide for Romania includes 52 essential words and phrases — greetings, thank-yous, ordering food, transport, numbers, and common local expressions you'll actually hear.
Get your local basic phrases 👉
Get the Travel Guide - English is widely spoken in Romania among people under 40, and you will rarely struggle in Bucharest, Cluj-Napoca, Brașov or Sibiu, where hostel staff, bartenders and students switch to it easily. In rural villages and with older people, expect little English; some older Romanians learned French at school, and in parts of Transylvania German or Hungarian goes further. Romanian is a Latin language, so Italian or Spanish speakers can decode menus and signs surprisingly well. Download Romanian for offline use in Google Translate and learn “mulțumesc” (thank you) and “bună ziua” (good day), which open doors fast in the countryside.
Money & Payments
The local currency of Romania is RON (lei).
Cash and cards both work well in Romania, where the currency is the Romanian leu (RON) and ATMs are easy to find in every city and most small towns. Bank ATMs such as BCR, BRD, Banca Transilvania and ING usually charge no local fee, while Euronet machines often add high fees and push unfavorable conversion, so always decline the conversion and choose to be charged in lei. Cards and contactless payments are accepted almost everywhere in cities, including supermarkets, restaurants, public transport and most hostels, but keep cash for markets, rural guesthouses, minibuses and mountain huts. Euros are the easiest foreign currency to bring and exchange, with US dollars also accepted at exchange offices. Change money at a bank or at an exchange office (casa de schimb) that clearly posts its buy and sell rates and charges no commission, and avoid the airport counters and anyone offering to change money on the street.
Tipping in Romania is expected in sit-down restaurants and cafés, where 10% is standard and up to 15% for excellent service, ideally left in cash even if you pay by card. For taxis, hairdressers and hotel porters, rounding up or a few lei is enough. Be careful saying “mulțumesc” (thank you) as you hand over money, since staff often take it to mean you want them to keep the change.