Trip Planning
The TakeYourBackpack guidebooks are your all-in-one travel companion, featuring the best cities, national parks, hikes, beaches, and unique sites, along with essential tips on when to go, how to get around, exchanging money, and even local phrases to get you started — everything you need for a smooth, unforgettable backpacking adventure.
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Personal tip: I normally search on good rating for atmosphere (for meeting people) and location (for easy exploring). Cleanliness as a bonus.
Travel Essentials
Yellow fever vaccination is required for entry into Sierra Leone. It’s also wise to be up-to-date on routine vaccines like MMR (measles, mumps, rubella), DPT (diphtheria, pertussis, tetanus), varicella (chickenpox), polio, and your yearly flu shot. Hepatitis A and B, typhoid, and meningitis vaccines are recommended. Consider rabies if you’ll be in contact with animals or venturing into remote areas. Always check with a healthcare provider for the latest recommendations.
vaccination requirementsWhen I first started traveling, I often spent part of my first day in a new country hunting for a local SIM card. While this can still be slightly cheaper, it also takes time and planning.
These days, it's much simpler to install an eSIM before leaving home. Once you arrive in Sierra Leone, you can activate it immediately and have mobile data from the moment you land — which is especially useful for ordering transport or navigating away from busy airports.
There are many providers nowadays, and price differences are usually small. I personally go with Airalo, as it offers excellent network coverage throughout the country and strong global coverage, so you can manage multiple countries from a single app.
Get your e-sim for Sierra LeoneCulture & Customs
Be polite and greet people with a handshake; it’s common courtesy. Dress modestly, especially in rural areas, to respect local customs. Always ask before taking photos of people. Avoid discussing politics openly, as it can be sensitive. LGBTQ+ travelers should be discreet, as same-sex relationships are illegal and societal attitudes can be conservative. Women should be cautious when traveling alone, especially after dark. Tipping is not obligatory but appreciated for good service.
Trying traditional food is always a great way to experience the culture. Here are some must-try dishes for Sierra Leone.
- Jollof Rice: A flavorful one-pot dish made with rice, tomatoes, onions, and a mix of spices. Often served with chicken or fish, it’s a staple at parties and gatherings across West Africa, representing community and celebration.
- Groundnut Stew: A rich and hearty stew featuring peanuts, meat (usually chicken or beef), and vegetables. It’s a comforting dish with deep flavors, showcasing the importance of peanuts in Sierra Leonean cuisine.
- Fufu: A dough-like food made from boiled and pounded plantains or cassava. It’s served with soup or sauce and is crucial in many West African meals, symbolizing tradition and togetherness.
- Plasas: Leafy green vegetable stews often made with cassava leaves, spinach, or potato leaves, cooked with palm oil and sometimes fish or meat. Plasas is essential to the Sierra Leonean diet, highlighting the use of local greens.
- Kedjenou: Although originally from Ivory Coast, this spicy chicken stew is loved in Sierra Leone too, usually cooked in a sealed pot to lock in flavors. It emphasizes communal cooking and the blending of flavors.
Tap water in Sierra Leone is generally not safe for tourists, as it can contain bacteria and contaminants. While some locals may drink it, it’s best to stick to bottled or filtered water to avoid any health issues. Always ensure the seal on bottled water is intact before purchasing.
The main language in Sierra Leone is
Krio. Backpacking is way more rewarding if you know a bit of the local language, so I'd suggest brushing up on the basics just in case your Krio skills have become a bit rusty.
Want to understand locals better?The complete Travel Guide for Sierra Leone includes 52 essential words and phrases — greetings, thank-yous, ordering food, transport, numbers, and common local expressions you'll actually hear.
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Get the Travel Guide - In Sierra Leone,
English is the official language and is widely used in government, education, and media. However, the proficiency in English can vary significantly among the population. While urban areas, particularly the capital city Freetown, tend to have a higher percentage of English speakers, many rural communities primarily communicate in local languages such as Krio, Mende, and Temne.
In urban settings, you will find that many people, especially younger individuals and those in professional sectors, are comfortable conversing in English. However, in more remote areas, English may be less commonly spoken, and local languages dominate daily communication. Travelers might encounter some challenges in communication in these regions, but basic English is often understood.
Overall, English is a vital part of Sierra Leone’s cultural and educational landscape. Tourists and visitors can generally navigate the country with relative ease, especially in tourist hotspots and larger towns, while being mindful of the local languages and dialects that enrich the country’s cultural tapestry.
Money & Payments
The local currency of Sierra Leone is SLL (Leone).
When backpacking in Sierra Leone, don’t rely too heavily on ATMs. They’re mainly in Freetown and a few larger towns, and can be unreliable. Carry cash, preferably in US dollars, as euros might not be as widely accepted. Most places won’t take cards, so cash is king. When you’re in Freetown, you can exchange money at banks or forex bureaus. Avoid street changers unless you enjoy a bit of risk with your currency exchange. For safety, keep smaller denominations handy for day-to-day expenses and stash the rest securely. No need to carry a fortune; it’s a budget-friendly destination.
Tipping in Sierra Leone isn’t a strict requirement, but it is appreciated, especially in restaurants and for hotel staff. A tip of about 10% of the bill is generally acceptable if service isn’t included. For smaller services, like porters or taxi drivers, consider giving a small amount, like a few thousand Leones, as a gesture of appreciation.