Trip Planning
The TakeYourBackpack guidebooks are your all-in-one travel companion, featuring the best cities, national parks, hikes, beaches, and unique sites, along with essential tips on when to go, how to get around, exchanging money, and even local phrases to get you started — everything you need for a smooth, unforgettable backpacking adventure.
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Planning a backpacking route through Guyana can be tricky — you need to balance must-see places, travel times, budget, and how long to stay in each destination. Our free personalized Guyana itinerary planner creates a route based on your travel style, trip duration, and interests, so you can spend less time researching and more time exploring.
Personal tip: I normally search on good rating for atmosphere (for meeting people) and location (for easy exploring). Cleanliness as a bonus.
Travel Essentials
For Guyana, make sure routine vaccines are up to date and get hepatitis A and typhoid shots. Yellow fever vaccination is recommended for travelers aged 9 months and older, and a certificate is required if you arrive from a country with yellow fever risk. Malaria is present in the interior, including the Rupununi, the northwest and areas along the Essequibo and Mazaruni rivers, so ask your travel clinic about antimalarial pills. Dengue occurs countrywide, so use repellent day and night. Consider rabies and hepatitis B vaccines for long stays or remote travel.
vaccination requirementsWhen I first started traveling, I often spent part of my first day in a new country hunting for a local SIM card. While this can still be slightly cheaper, it also takes time and planning.
These days, it's much simpler to install an eSIM before leaving home. Once you arrive in Guyana, you can activate it immediately and have mobile data from the moment you land — which is especially useful for ordering transport or navigating away from busy airports.
There are many providers nowadays, and price differences are usually small. I personally go with
Holafly, as it offers excellent network coverage throughout the country and strong global coverage, so you can manage multiple countries from a single app.
HolaFly eSimCulture & Customs
Guyana mixes Indo-Guyanese, Afro-Guyanese, Indigenous, Chinese and Portuguese traditions, and people take pride in sharing each other’s festivals. Join in when invited, and accept food when it’s offered. Do take off your shoes when entering homes, mandirs and mosques. Dress modestly outside Georgetown and in religious places. Visiting an Indigenous village usually requires permission from the village council (lodges arrange this), and you should always ask before photographing people there. Don’t talk loudly about ethnic politics, since voting often splits along ethnic lines and the topic is sensitive. Don’t flaunt expensive gear in town. Expect “Guyanese time” for anything social, but be punctual for flights and boat departures. Women may get unwanted comments in the street, and a firm, brief response or simply walking on works best. Same-sex couples should keep affection private.
Trying traditional food is always a great way to experience the culture. Here are some must-try dishes for Guyana.
- Pepperpot: Beef, pork or mutton slow-simmered for hours in cassareep, a black, bittersweet syrup made from cassava. It comes from Indigenous cooking and is the national dish, eaten with thick bread on Christmas morning.
- Cook-up rice: Rice, peas, coconut milk and whatever meat is on hand cooked together in one pot. It is the classic Saturday and celebration meal, with roots in Afro-Guyanese kitchens.
- Roti and curry: Flaky paratha roti torn up to scoop chicken, duck or goat curry, often with a pumpkin or channa side. It reflects the Indo-Guyanese community, the largest ethnic group, and is cheap at lunch counters across the coast.
- Metemgee: A thick stew of cassava, plantain, eddoes and dumplings cooked in coconut milk, usually topped with fried fish. It is filling, earthy comfort food.
- Bake and saltfish: Fried dough rolls split open and stuffed with sautéed salted cod, onion and pepper. It is the standard breakfast, sold from small shops early in the morning.
- Garlic pork: Pork cured for days in vinegar, garlic and thyme, then fried. This Portuguese-Madeiran legacy shows up on Christmas tables next to pepperpot.
- Pine tarts: Triangular pastries filled with sticky pineapple jam, found in every bakery. Grab one as a cheap snack for a minibus ride.
Tap water in Guyana, including in Georgetown, is not considered safe for travelers to drink, and many locals rely on bottled water or boil and filter their own. Stick to bottled or filtered water, which is cheap and sold everywhere, and use it for brushing your teeth too. In the interior, where water comes from creeks and rain tanks, drink only what your lodge has treated or bring a filter.
English is the official language of Guyana, so travelers get by easily in Georgetown, at interior lodges and with young people and guesthouse staff. Among themselves, most people speak fast Guyanese Creole (“Creolese”), which can take a few days to tune into, even in rural villages where everyone still understands standard English. Near the Brazilian border around Lethem, a few words of Portuguese help, and Spanish is useful near Venezuela. If you miss something, ask people to slow down. It’s a normal request and nobody takes offense.
Money & Payments
The local currency of Guyana is GYD (Guyanese Dollar).
Guyana runs on cash in Guyana dollars (around GY$208 to 210 per US$1). ATMs that take foreign cards are mostly in Georgetown, with a few in Linden, New Amsterdam and Lethem, and only some banks’ machines accept international Visa and Mastercard. Expect a local fee of roughly GY$500 to 1,000 (US$2 to 5) plus your home bank’s charges, with withdrawal limits that make several visits necessary. Cards work at larger hotels, supermarkets, upscale restaurants and domestic airlines in Georgetown, but minibuses, markets, rum shops, guesthouses and almost everything in the interior are cash only. Bring clean, undamaged US dollar notes as backup, since they are easy to change and widely accepted, while euros are harder to exchange. Change money at banks or licensed cambios in Georgetown rather than with street changers, and carry Brazilian reais or change some in Lethem if you’re heading into Brazil.
Tipping in Guyana is appreciated but modest, around 10% in sit-down restaurants when no service charge appears on the bill. Check first, because many places already add 10% service on top of the 14% VAT. Taxi drivers don’t expect tips beyond rounding up. In the interior, tip lodge staff and guides around GY$2,000 to 4,000 (US$10 to 20) per day, since much of their income comes from tips.