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Costa Rica🇨🇷 | townsQueposmarina, sport fishing, local seafood | things to do and best time to go

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Backpacking in Quepos
👍 Recommendedtown ranked #15
By Johan Kruseman 🇳🇱 | Updated June 10, 2026

Most people online sell Quepos as “the town for Manuel Antonio,” but the surprise is how local it still feels once the day-trippers vanish and the smell of fried plantains and sea air takes over the streets. Quepos sits on Costa Rica’s central Pacific coast, just north of Manuel Antonio National Park, and works best as a practical base camp rather than a destination you linger in for days. The compact center is walkable, with a bus station, cheap sodas, and a marina that feels more polished than the rest of town. It’s cheaper and grittier than Manuel Antonio, busier and more functional than sleepy beach villages nearby. Buses make it easy to arrive and to hop to the park or beaches, and hostels keep it social without turning nights into a full-on party. Safety is mostly fine with normal street smarts, but it’s not a place to wander drunk with your phone out at 2 a.m.

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✨ Why go?
Ranked #15 town in Costa Rica
What makes this town worth visiting

Quepos is a gateway for backpackers seeking the best of Costa Rica’s natural beauty without the tourist overload. Its proximity to Manuel Antonio National Park makes it a prime spot for hikers eager to explore lush trails and stunning beaches. The local hostels and guesthouses are cozy, often run by friendly locals who share tips over a cup of coffee, creating a welcoming atmosphere for solo travelers and small groups alike.

You can stroll the walkable streets, where the scent of fresh ceviche mingles with the salty ocean breeze, making it easy to find a local eatery that feels authentic. While some backpackers might only stop for a night or two, many linger to soak in the laid-back vibe and connect with fellow travelers. It’s not a party town, but the social scene is vibrant enough to foster … read more 👉
Quepos is a gateway for backpackers seeking the best of Costa Rica’s natural beauty without the tourist overload. Its proximity to Manuel Antonio National Park makes it a prime spot for hikers eager to explore lush trails and stunning beaches. The local hostels and guesthouses are cozy, often run by friendly locals who share tips over a cup of coffee, creating a welcoming atmosphere for solo travelers and small groups alike.

You can stroll the walkable streets, where the scent of fresh ceviche mingles with the salty ocean breeze, making it easy to find a local eatery that feels authentic. While some backpackers might only stop for a night or two, many linger to soak in the laid-back vibe and connect with fellow travelers. It’s not a party town, but the social scene is vibrant enough to foster friendships. If you’re a slow traveler or a nature lover, Quepos is more than a stop; it’s a chance to recharge and immerse yourself in the Pura Vida lifestyle.
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💡 HighlightsEssential experiences to have while visiting Quepos

  • Parque Central de Quepos — The tiny heart of town where locals meet, vendors set up, and you can see the statue honoring the indigenous chief Quepoa; great for people-watching and catching a local event or fiesta.
  • Parroquia Espíritu Santo (Iglesia de Quepos) — The main church beside the park; simple, well-kept, and worth a quick visit to observe local religious life and the churchyard atmosphere.
  • Mercado Municipal de Quepos — A lively indoor market selling tropical fruit, fresh fish, basic household goods and a handful of casual sodas (local eateries); perfect for sampling a cheap casado or buying fresh produce.
  • Quepos Fish Market & Harbor — Watch the daily unloads from pangas and sportfishing boats, buy fresh catch straight off the boat, and soak up the working-port energy that still
read more 👉
  • Parque Central de Quepos — The tiny heart of town where locals meet, vendors set up, and you can see the statue honoring the indigenous chief Quepoa; great for people-watching and catching a local event or fiesta.
  • Parroquia Espíritu Santo (Iglesia de Quepos) — The main church beside the park; simple, well-kept, and worth a quick visit to observe local religious life and the churchyard atmosphere.
  • Mercado Municipal de Quepos — A lively indoor market selling tropical fruit, fresh fish, basic household goods and a handful of casual sodas (local eateries); perfect for sampling a cheap casado or buying fresh produce.
  • Quepos Fish Market & Harbor — Watch the daily unloads from pangas and sportfishing boats, buy fresh catch straight off the boat, and soak up the working-port energy that still shapes the town.
  • Marina Pez Vela — The modern marina complex with restaurants, charter desks and a good view of boats coming and going; it’s the place to book a sportfishing trip or just sit with a cold drink and watch the harbor.
  • Sportfishing Fleet Docks — Rows of charter boats and tackle shops; even if you don’t go out, watching captains prep their lines and hearing the exaggerated “big fish” stories is a very Quepos thing to do.
  • Casa de la Cultura de Quepos — The local cultural center where small exhibitions, dance rehearsals or community events happen; check the schedule for a folk dance or art show for a genuine local flavor.
  • Avenida Central (Main Street) — A compact strip of shops, sodas, tour desks and small artisan stalls; best for quick errands, people-watching, and tasting cheap street food away from tourist bubbles.
  • Estadio Municipal de Quepos (Cancha) — The local soccer pitch where amateur matches and community events bring people out; going to a game is a cheap, loud way to feel part of town life.
  • Waterfront Promenade / Malecon area — A short stretch along the harbor with vendors, benches and sunset views; not a big boardwalk but a pleasant place to stroll, watch pelicans, and see fishermen work close-up.
A few top day trips just outside Quepos: Manuel Antonio National Park (my personal favorite), the mangrove boat tours out of Isla Damas, and the Nauyaca waterfalls for a longer outing.
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Things to do around Quepos

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🏘️ NeighborhoodsHow different areas shape the experience

Quepos is a vibrant hub for backpackers, serving as the gateway to Manuel Antonio National Park and offering a mix of adventure and relaxation. Here’s how to navigate its neighborhoods:

Downtown Quepos: This area pulses with life. You’ll find local eateries, shops, and a lively market. It’s budget-friendly, with hostels and affordable hotels. The walkability is excellent, making it easy to explore on foot. Nightlife here is casual, with bars that cater to a mix of locals and travelers. Perfect for short stays, you’ll soak in the local culture without feeling rushed.

Marina Pez Vela: A bit more upscale, this marina area offers stunning ocean views and a more relaxed vibe. It’s ideal for those wanting a quieter experience but still close to the action. Dining options range from casual to fine, … read more 👉
Quepos is a vibrant hub for backpackers, serving as the gateway to Manuel Antonio National Park and offering a mix of adventure and relaxation. Here’s how to navigate its neighborhoods:

Downtown Quepos: This area pulses with life. You’ll find local eateries, shops, and a lively market. It’s budget-friendly, with hostels and affordable hotels. The walkability is excellent, making it easy to explore on foot. Nightlife here is casual, with bars that cater to a mix of locals and travelers. Perfect for short stays, you’ll soak in the local culture without feeling rushed.

Marina Pez Vela: A bit more upscale, this marina area offers stunning ocean views and a more relaxed vibe. It’s ideal for those wanting a quieter experience but still close to the action. Dining options range from casual to fine, and while it’s pricier, the atmosphere is worth it. Transport access is good, with shuttles to nearby attractions. Suitable for longer stays, especially if you enjoy water activities.

Manuel Antonio: Just a short bus ride from Quepos, this area is all about the national park. Expect a mix of hostels and eco-lodges. The vibe is laid-back, with a focus on nature. Walkability is decent, but you’ll want to plan for some hikes. It’s perfect for those looking to immerse themselves in the park’s beauty, making it ideal for longer stays.

⌛️ 1 dayHow to make the most of one day

Quepos, Costa Rica, is a vibrant town that serves as the gateway to Manuel Antonio National Park, but it’s more than just a launchpad for adventure. The air is thick with the scent of fresh coffee and the sound of waves crashing against the shore, creating an atmosphere that feels alive and welcoming.

Start your morning with a stroll through the local market, where the colors of tropical fruits pop against the backdrop of wooden stalls. Grab a cup of locally brewed coffee and a pastry from a nearby bakery. The rich aroma of roasted beans mingles with the sweetness of ripe mangoes, setting a perfect tone for the day. After fueling up, head to the nearby Playa Espadilla. The soft sand beneath your feet and the gentle surf beckon you to take a dip or simply soak in the sun.

In the afternoon, … read more 👉
Quepos, Costa Rica, is a vibrant town that serves as the gateway to Manuel Antonio National Park, but it’s more than just a launchpad for adventure. The air is thick with the scent of fresh coffee and the sound of waves crashing against the shore, creating an atmosphere that feels alive and welcoming.

Start your morning with a stroll through the local market, where the colors of tropical fruits pop against the backdrop of wooden stalls. Grab a cup of locally brewed coffee and a pastry from a nearby bakery. The rich aroma of roasted beans mingles with the sweetness of ripe mangoes, setting a perfect tone for the day. After fueling up, head to the nearby Playa Espadilla. The soft sand beneath your feet and the gentle surf beckon you to take a dip or simply soak in the sun.

In the afternoon, make your way to the less-traveled neighborhood of El Salto. Here, you’ll find a hidden waterfall that’s a favorite among locals but often overlooked by tourists. The trek to the falls is a bit rugged, but the reward is a refreshing swim in crystal-clear waters surrounded by lush greenery. It’s a moment that feels like a secret shared among friends.

As evening approaches, return to the town center and explore the vibrant street art that adorns many buildings. Grab dinner at a local sodas, where you can savor traditional Costa Rican dishes like casado. The flavors are rich and comforting, grounding you in the culture.

End your day with a walk along the waterfront, where the sunset paints the sky in hues of orange and pink. The day may have been packed, but each moment felt earned, leaving you with a deeper connection to this charming town.
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🌤️ When to go?Weather, crowds, and seasonal trade-offs


  • Topic: Weather – The dry season from December to April offers clear skies and minimal rain, making trails and beaches more accessible. The wet season (May to November) brings heavy afternoon showers, turning dirt paths into slippery mud but also intensifying the jungle’s green vibrancy and waterfall flows.

  • Topic: Temperature – Daytime highs hover around 28–32°C (82–90°F) year-round, with nights cooling to 20–24°C (68–75°F). The dry season feels hotter and drier, while the wet season’s humidity can make the heat feel more intense.

  • Topic: Daylight Hours – Roughly 11 to 12 hours of daylight year-round, with sunrise around 5:30–6:00 AM and sunset near 5:30–6:00 PM, giving you ample time for early hikes or late beach sessions.

  • Topic: Crowds – Peak tourist influx aligns with the dry season,
read more 👉

  • Topic: Weather – The dry season from December to April offers clear skies and minimal rain, making trails and beaches more accessible. The wet season (May to November) brings heavy afternoon showers, turning dirt paths into slippery mud but also intensifying the jungle’s green vibrancy and waterfall flows.

  • Topic: Temperature – Daytime highs hover around 28–32°C (82–90°F) year-round, with nights cooling to 20–24°C (68–75°F). The dry season feels hotter and drier, while the wet season’s humidity can make the heat feel more intense.

  • Topic: Daylight Hours – Roughly 11 to 12 hours of daylight year-round, with sunrise around 5:30–6:00 AM and sunset near 5:30–6:00 PM, giving you ample time for early hikes or late beach sessions.

  • Topic: Crowds – Peak tourist influx aligns with the dry season, especially around Christmas and Easter, swelling prices and filling hostels. The wet season sees fewer travelers, offering a quieter, more local vibe but with some businesses closing.

  • Topic: Seasonal Activities – Surfing peaks during the wet season with bigger swells on the Pacific coast, while wildlife spotting, especially sea turtles, is best from July to October. Dry months favor hiking and zip-lining without the mud.

  • Topic: Price Fluctuations – Accommodation and tours spike in the dry season due to demand. Booking ahead is crucial then. The wet season offers better deals but expect occasional disruptions from weather.


Pro-tip: Visit in late November or early December to catch the tail end of the rains when the jungle is lush, crowds are thin, and prices start to climb—perfect for a balance of adventure and comfort.


source: climatestotravel.comJANJanuary: excellent for travelingFEBFebruary: excellent for travelingMARMarch: excellent for travelingAPRApril: highly recommended for travelingMAYMay: good for travelingJUNJune: good for travelingJULJuly: highly recommended for travelingAUGAugust: highly recommended for travelingSEPSeptember: good for travelingOCTOctober: good for travelingNOVNovember: highly recommended for travelingDECDecember: excellent for traveling
when-to-go

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🛏️ Where to stay?How to pick the right area

Quepos is a small town with a surprisingly lively backpacker scene, and the best spot to land is the area just a few blocks inland from the central bus terminal and the marina. This neighborhood hums with energy—streets lined with casual eateries, buzzing bars, and a handful of hostels that cater to solo travelers and budget adventurers alike. The vibe here is easygoing but social, perfect for swapping stories over a cold drink after a day in Manuel Antonio National Park.

Why this area? It’s safe, well-lit at night, and compact enough to walk everywhere without feeling like you’re wandering into … read more 👉
Quepos is a small town with a surprisingly lively backpacker scene, and the best spot to land is the area just a few blocks inland from the central bus terminal and the marina. This neighborhood hums with energy—streets lined with casual eateries, buzzing bars, and a handful of hostels that cater to solo travelers and budget adventurers alike. The vibe here is easygoing but social, perfect for swapping stories over a cold drink after a day in Manuel Antonio National Park.

Why this area? It’s safe, well-lit at night, and compact enough to walk everywhere without feeling like you’re wandering into sketchy zones. Hostels cluster here because it’s the sweet spot between the beach’s tourist traps and the quieter residential edges. You get the buzz without the noise, the convenience without the chaos. Plus, the scent of fresh fruit stands and the salty breeze from the nearby coast mix into the air, making every stroll feel like a warm-up for the next adventure. Other parts of Quepos can feel either too sleepy or too touristy, but this neighborhood strikes the right balance for backpackers who want to connect and explore.

🚌 Getting aroundGetting around like a local

Quepos moves at the pace of the tide—sometimes steady and predictable, other times a bit wild and spontaneous. The town’s rhythm is shaped by the pulse of tourists arriving for Manuel Antonio National Park and locals hustling through their daily grind. Mornings bring a crisp, salty breeze off the Pacific, and the streets hum with the shuffle of market vendors setting up and buses rolling in. By afternoon, the sun slants low, casting long shadows and softening the chaos into a more relaxed vibe. Here, schedules exist but flex; you’ll find that a mix of patience and intuition unlocks the best way to get around without burning cash or time.


  • Walking: The heart of Quepos is compact enough to explore on foot, especially if you’re staying near the central market or main street. Walking costs
read more 👉
Quepos moves at the pace of the tide—sometimes steady and predictable, other times a bit wild and spontaneous. The town’s rhythm is shaped by the pulse of tourists arriving for Manuel Antonio National Park and locals hustling through their daily grind. Mornings bring a crisp, salty breeze off the Pacific, and the streets hum with the shuffle of market vendors setting up and buses rolling in. By afternoon, the sun slants low, casting long shadows and softening the chaos into a more relaxed vibe. Here, schedules exist but flex; you’ll find that a mix of patience and intuition unlocks the best way to get around without burning cash or time.


  • Walking: The heart of Quepos is compact enough to explore on foot, especially if you’re staying near the central market or main street. Walking costs nothing, lets you soak in the scent of fresh fruit stalls and hear the chatter of locals, and is often faster than waiting for a bus during peak hours.


  • Local Buses: These run from early morning around 5:30 a.m. until about 7 p.m., with fares typically under $1. They’re slow but reliable, weaving through Quepos and connecting to Manuel Antonio. Expect a crowded, lively ride where locals chat and vendors hop on selling snacks—perfect if you want to blend in and save.


  • Shared Shuttles: For about $5 to $10, these minibuses shuttle between Quepos and Manuel Antonio every 30 minutes during the day. They’re faster than local buses and drop you closer to park entrances, but they run on a loose schedule—arrive early to snag a seat, especially in high season.


  • Taxis: Readily available but pricier, expect to pay around $5 to $10 for short trips within town. Taxis offer door-to-door comfort and speed, ideal if you’re carrying gear or want to skip the midday heat. Negotiate the fare upfront to avoid surprises.


  • Rental Scooters: If you’re comfortable on two wheels, scooters rent for about $20 to $30 per day. They give you freedom to explore beyond Quepos at your own pace, but watch for uneven roads and local traffic patterns that can be unpredictable.

👛 Costs (as of 11 October 2025)Money, prices, and spending tips

Backpacking in Quepos, Costa Rica, means balancing the lush, humid air and the buzz of the town with practical spending that keeps your adventure rolling without breaking the bank.
  • Dorm Accommodation: Expect to pay around $10 to $20 per night for a bed in a shared dorm. Hostels here are basic but clean, often with fans rather than air conditioning, which suits the tropical warmth but can feel sticky at night.
  • Meals: Local sodas (small eateries) serve up hearty Costa Rican plates for $3 to $7. If you lean into fresh fruit, rice, beans, and grilled chicken or fish, you’ll eat well without splurging. Street snacks like empanadas or fresh fruit juices hover around $1 to $3.
  • Local Transport: Quepos is compact, so walking covers most ground. For longer trips or to nearby beaches, local buses
read more 👉
Backpacking in Quepos, Costa Rica, means balancing the lush, humid air and the buzz of the town with practical spending that keeps your adventure rolling without breaking the bank.
  • Dorm Accommodation: Expect to pay around $10 to $20 per night for a bed in a shared dorm. Hostels here are basic but clean, often with fans rather than air conditioning, which suits the tropical warmth but can feel sticky at night.
  • Meals: Local sodas (small eateries) serve up hearty Costa Rican plates for $3 to $7. If you lean into fresh fruit, rice, beans, and grilled chicken or fish, you’ll eat well without splurging. Street snacks like empanadas or fresh fruit juices hover around $1 to $3.
  • Local Transport: Quepos is compact, so walking covers most ground. For longer trips or to nearby beaches, local buses cost about $1 to $3. Taxis start at $2 and can rise depending on distance, but they’re handy for early mornings or late nights when buses aren’t running.
  • Basic Activities/Entry Fees: Visiting the famous Manuel Antonio National Park costs $16 for foreigners. Guided tours or wildlife spotting hikes can push that to $25-$40, but the park’s trails and beaches are worth every cent. Other activities like surfing lessons or boat tours start around $30.
  • Miscellaneous Expenses: Budget $2 to $5 for bottled water, snacks, or small souvenirs. Wi-Fi is usually included in hostels, but if you need a local SIM card for data, expect to pay about $10 for a basic package.

Quepos isn’t about luxury; it’s about stepping into a vibrant, humid atmosphere where every dollar stretches into fresh seafood, jungle sounds, and ocean views. A daily budget between $25 and $50 covers dorm stays, meals, transport, and a couple of activities, giving you enough room to enjoy the town’s pulse without feeling pinched.


source: visitcostarica.com
⚠️ Prices can change and everyone travels differently, so take this as a rough guide. Hope it helps you plan your adventure!

🚌 Day tripsShort trips worth adding

Quepos is a backpacker’s dream hub, perfectly positioned for unforgettable day trips. The vibrant atmosphere of this coastal town sets the stage for adventures that blend adrenaline with the lush beauty of Costa Rica. Here are some must-do day trips that will elevate your experience.

Manuel Antonio National Park
Just a short bus ride from Quepos, Manuel Antonio National Park is a treasure trove of biodiversity. Spend the day hiking through trails that lead to pristine beaches and lookout points where you can spot sloths and monkeys. The park is best visited early in the morning to beat the crowds and catch the wildlife at its most active. Expect to pay around $16 for entry, plus a few bucks for the bus ride. A common mistake? Skipping the guided tours; they can reveal hidden wonders you … read more 👉
Quepos is a backpacker’s dream hub, perfectly positioned for unforgettable day trips. The vibrant atmosphere of this coastal town sets the stage for adventures that blend adrenaline with the lush beauty of Costa Rica. Here are some must-do day trips that will elevate your experience.

Manuel Antonio National Park
Just a short bus ride from Quepos, Manuel Antonio National Park is a treasure trove of biodiversity. Spend the day hiking through trails that lead to pristine beaches and lookout points where you can spot sloths and monkeys. The park is best visited early in the morning to beat the crowds and catch the wildlife at its most active. Expect to pay around $16 for entry, plus a few bucks for the bus ride. A common mistake? Skipping the guided tours; they can reveal hidden wonders you might miss on your own.
👉 Explore Manuel Antonio National Park

Rainmaker Conservation Project
For a unique twist on Costa Rica’s natural beauty, head to the Rainmaker Conservation Project. This lesser-known spot offers a series of hanging bridges and waterfalls that are less crowded than the more popular parks. The journey takes about 30 minutes by car or bus, and the entrance fee is around $10. The best time to visit is during the dry season, when the trails are more accessible. Many first-timers overlook this gem, but the tranquility and stunning views make it a worthwhile detour.


Isla Damas Kayaking Tour
If you’re craving adventure, consider a kayaking tour around Isla Damas. This mangrove ecosystem is teeming with wildlife, from crocodiles to colorful birds. Tours typically last about four hours and cost around $50, including gear and a guide. The best time to go is during the morning when the water is calm and the wildlife is active. A common pitfall is underestimating the sun; bring plenty of water and sunscreen to stay hydrated and protected.


Jaco Beach
A quick bus ride will take you to Jaco Beach, known for its surf culture and vibrant nightlife. Spend the day catching waves or lounging on the beach, then explore the local eateries for some fresh ceviche. The round trip will cost you about $6, and it’s best to visit during the dry season for optimal beach weather. Many backpackers miss out on the local surf lessons, which can be a fun way to connect with the community and learn a new skill.
👉 Explore Jaco Beach
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🛡️ SafetyTraveler Safety Guide

Quepos is generally safe, but like any lively town, it has its quirks. Stay aware in crowded areas, especially near the bus station and markets, where pickpockets might lurk. If you’re solo, keep your wits about you at night. The waterfront can be charming, but stick to well-lit paths and avoid wandering too far off the beaten track after dark.

Scams are rare, but some locals may try to sell you overpriced tours or services. Always ask for prices upfront and compare a couple of options. A friendly smile can go a long way, but don’t hesitate to walk away if something feels off.

Overall, carry yourself confidently, engage with locals, and trust your instincts. The warmth of Quepos is worth navigating these small bumps along the way.

Other Costa Rican towns near Quepos

Explore more nearby:

  • Manuel Antonio—national park, wildlife viewing, hilltop hotels| 3 km away
  • Parrita—agricultural center, palm oil plantations, river delta| 21 km away
  • Dominical—surf breaks, riverside bars, laid-back beach scene| 39 km away

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We 💚 feedbackKey takeaways before you go

Quepos is a gateway to some of Costa Rica’s most breathtaking beaches and the lush Manuel Antonio National Park. The vibrant wildlife and stunning sunsets are worth every step. But be ready for the humidity; it can feel like a sauna. Embrace the sweat, and you’ll find that the payoff—a dip in the ocean or a hike through the jungle—is absolutely worth it.

✈️ When did I visit Costa Rica?
Cost Rica I visited during my half year trip through South and Central America back in 2003

✍️ Help improve this page!
The information on this page is based on my own backpacking experience in Costa Rica, supplemented with up-to-date research and feedback from other travelers. Travel details can change, so if you notice anything outdated or incomplete, feel free to let me know.



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👋 Meet the founderWho’s Behind Take Your Backpack?

Johan, backpacker and founder of TakeYourBackpackHi, I’m Johan (Netherlands 🇳🇱), the creator of TakeYourBackpack. Over the past decade, I’ve backpacked through 80+ countries across six continents, gaining extensive experience with independent travel, long-term trips, and overland routes.

This site is built on a combination of firsthand travel experience and carefully curated insights from other backpackers. Many guides are based on places I’ve personally visited, while others bring together tips, observations, and practical advice shared by trusted travelers I’ve met along the way.

The goal is to provide realistic, experience-driven guidance — not generic itineraries — so you can explore destinations with better context, clearer expectations, and more confidence.

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