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GR10

France🇫🇷 | hikesGR10Pyrenean ridges, remote villages, border crossings | things to do and best time to go

Explore Printemps de BourgesExplore GR20

Backpacking in GR10
🏆 Top pickhike ranked #3
By Johan Kruseman 🇳🇱 | Updated October 15, 2026

You have to choose, before you even lace your boots: are you walking the whole GR10 across the Pyrenees, or are you cherry-picking a week or two? That decision matters, because this trail eats time and leg strength. The GR10 runs along the French side of the Pyrenees, from the Atlantic at Hendaye to the Mediterranean near Banyuls-sur-Mer, roughly 900 km of constant up-and-down. It’s gorgeous and punishing: beech forests dripping after a storm, high grassy cols with horses blocking the path, hot rocky traverses where every switchback feels personal. Public transport to the main trailheads is decent by French standards—trains to Hendaye, connections to Cauterets, Luchon, etc.—so you can section-hike without a car. Compared to the Tour du Mont Blanc or GR5, the GR10 feels wilder, less curated, more “work.” That’s the charm and the curse: fewer cappuccinos, more sweat, bigger sense of having actually crossed something.

Discover everything you want to know in the 📖 France Travel Guide.
Best time to go: May - September
Duration: 40 to 50 days
Distance: 1,000 kilometers
Total ascent: 43,000 meters


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✨ Why go?
Ranked #3 hike in FranceWhy GR10 should be on your travel list

The GR10 in France is a magnet for backpackers craving a mix of challenge and reward. This trail slices through the Pyrenees, offering a scenery-to-effort ratio that’s hard to beat. You’ll sweat it out on steep ascents, but the payoff? Jaw-dropping views of jagged peaks and lush valleys that make every step worth it.

Getting there is a breeze; public transport connects you to trailheads, making it easy to hop on and off as you please. Plus, the low cost of camping or staying in mountain huts keeps your budget intact.

What’s brilliant about the GR10 is its flexible distances. Whether you want a leisurely stroll or a hardcore trek, you can tailor your journey. It fits seamlessly into a longer backpacking route, allowing you to explore more of France’s wild heart. Each day ends with a cold … read more 👉
The GR10 in France is a magnet for backpackers craving a mix of challenge and reward. This trail slices through the Pyrenees, offering a scenery-to-effort ratio that’s hard to beat. You’ll sweat it out on steep ascents, but the payoff? Jaw-dropping views of jagged peaks and lush valleys that make every step worth it.

Getting there is a breeze; public transport connects you to trailheads, making it easy to hop on and off as you please. Plus, the low cost of camping or staying in mountain huts keeps your budget intact.

What’s brilliant about the GR10 is its flexible distances. Whether you want a leisurely stroll or a hardcore trek, you can tailor your journey. It fits seamlessly into a longer backpacking route, allowing you to explore more of France’s wild heart. Each day ends with a cold beer in a quaint village, where you can relive the day’s grit and glory.

💡 HighlightsPlaces and moments you shouldn't skip

  1. Hendaye coastline & Col d’Ibardin — The trail actually begins where the sea meets the mountains: wide Atlantic views, rocky headlands and the chance to climb up quickly into green ridgelines with San Sebastián visible across the bay. It’s a rare early taste on a long hike — salt air, coastal cliffs and Basque villages before the real mountains kick in.
  2. Pic du Midi d’Ossau — That twin-summit granite needle is iconic and visible for miles along the GR10. The Ossau Valley offers classic Pyrenean scenery: steep meadows, shepherds’ huts, marmots and chamois. The peak’s sheer silhouette makes for one of the most memorable photo moments on the route.
  3. Cirque de Gavarnie — A UNESCO-scale amphitheatre of cliffs and waterfalls that feels cinematic in person. The scale is what sets it apart: towering
… read more 👉
  1. Hendaye coastline & Col d’Ibardin — The trail actually begins where the sea meets the mountains: wide Atlantic views, rocky headlands and the chance to climb up quickly into green ridgelines with San Sebastián visible across the bay. It’s a rare early taste on a long hike — salt air, coastal cliffs and Basque villages before the real mountains kick in.
  2. Pic du Midi d’Ossau — That twin-summit granite needle is iconic and visible for miles along the GR10. The Ossau Valley offers classic Pyrenean scenery: steep meadows, shepherds’ huts, marmots and chamois. The peak’s sheer silhouette makes for one of the most memorable photo moments on the route.
  3. Cirque de Gavarnie — A UNESCO-scale amphitheatre of cliffs and waterfalls that feels cinematic in person. The scale is what sets it apart: towering walls, the powerful Gavarnie waterfall in summer melt, and easy-access views that still feel wildly alpine compared to most lowland hikes.
  4. Lac des Bouillouses & the Canigou massif — High mountain lakes with mirror reflections, lichen-covered rocks and a very Catalan mountain culture. Sunrise on Canigou is a ritual for many walkers here; the lakes and plateaus are great for wildflower displays, starry nights and cooling dips after a long day.
  5. Banyuls-sur-Mer, Cap Béar & the Mediterranean finish — Ending at the Mediterranean is its own reward: sea cliffs, little Catalan fishing ports, vineyards clinging to terraces and a marine reserve for snorkeling if you’ve still got energy. The contrast between the green western start and this sun-scorched, sea-scented finish is what makes the whole GR10 feel like a journey through different worlds.
Spotted a mistake or missing something? Contact us.

Things to do near GR10

Half-day sailing on the Gave de Pau

Half-day sailing on the Gave de Pau

5.0(268) 3h
From €42
per personViator
Private Guided History tour of Lourdes

Private Guided History tour of Lourdes

4.9(67) 3h
From €90
per personViator
Private guided tours of Lourdes / Walking tour

Private guided tours of Lourdes / Walking tour

5.0(63) 3h
From €225
per personViator
Lourdes, Guided Walking Tour in the Sanctuary

Lourdes, Guided Walking Tour in the Sanctuary

4.1(101) 2h
From €50
per personViator
The Story of Lourdes Walking Tour IN ENGLISH

The Story of Lourdes Walking Tour IN ENGLISH

5.0(34) 3h
From €220
per personViator
Our Lady of Lourdes, guided tour, on foot, of the sanctuary.

Our Lady of Lourdes, guided tour, on foot, of the sanctuary.

4.9(28) 2h
From €190
per personViator
Gastronomic tour in Lourdes

Gastronomic tour in Lourdes

5.0(19) 4h
From €68
per personViator
Private Airport Transfer to Lourdes

Private Airport Transfer to Lourdes

4.7(20)
From €60
per personViator
Lourdes Must-see Sites and Sanctuary Private Guided Tour

Lourdes Must-see Sites and Sanctuary Private Guided Tour

5.0(11) 3h
From €215
per personViator
Explore Lourdes in 60 minutes with a Local

Explore Lourdes in 60 minutes with a Local

4.9(10) 1h
From €79
per personViator

Ratings based on Tripadvisor reviews. When you book through this link, you support our work at no extra cost to you.

🌤️ When to go?When to go for the best experience

  • Weather: Late June through early September offers the most stable weather. Expect dry trails and minimal rain, but be ready for sudden mountain storms. Snow is mostly gone by July, clearing the high passes.
  • Temperature: Daytime highs hover between 20-25°C (68-77°F), perfect for hiking without overheating. Nights can dip to 5-10°C (41-50°F), so pack layers for chilly evenings.
  • Daylight Hours: Summer days stretch long, with up to 16 hours of light in July. This means more time to push miles and soak in views before dark.
  • Crowds: July and August bring the busiest crowds, especially on popular sections near mountain huts. For fewer hikers, aim for late June or early September when the trail feels more solitary.
  • Seasonal Activities: Summer opens mountain huts and local markets, adding cultural
… read more 👉
  • Weather: Late June through early September offers the most stable weather. Expect dry trails and minimal rain, but be ready for sudden mountain storms. Snow is mostly gone by July, clearing the high passes.
  • Temperature: Daytime highs hover between 20-25°C (68-77°F), perfect for hiking without overheating. Nights can dip to 5-10°C (41-50°F), so pack layers for chilly evenings.
  • Daylight Hours: Summer days stretch long, with up to 16 hours of light in July. This means more time to push miles and soak in views before dark.
  • Crowds: July and August bring the busiest crowds, especially on popular sections near mountain huts. For fewer hikers, aim for late June or early September when the trail feels more solitary.
  • Seasonal Activities: Summer opens mountain huts and local markets, adding cultural flavor to your trek. Early season might miss some services, while late season sees closures starting mid-September.
  • Price Fluctuations: Peak summer means higher prices for lodging and transport. Booking early can lock in better rates, while shoulder seasons offer savings but fewer amenities.
Pro-tip: Start your hike in late June to catch the trail just as it wakes up—snow mostly gone, huts open, and crowds still thin enough to feel like you own the mountains.


source: climatestotravel.comJANJanuary: below average for travelingFEBFebruary: below average for travelingMARMarch: below average for travelingAPRApril: fair for travelingMAYMay: good for travelingJUNJune: highly recommended for travelingJULJuly: excellent for travelingAUGAugust: excellent for travelingSEPSeptember: highly recommended for travelingOCTOctober: fair for travelingNOVNovember: below average for travelingDECDecember: below average for traveling
France - the GR10

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🛏️ Where to stay?How to pick the right area

If you enjoy meeting fellow travelers, consider choosing hostels with high ratings for atmosphere. On the other hand, if you prefer having your own space, a hotel might be a better option.

Best hostels in France


Best quality hotels in France

🥾 Hike detailsA practical overview of the hike

Total Distance: The GR10 trail stretches approximately 1,000 kilometers (about 620 miles) across the Pyrenees, from the Atlantic Ocean to the Mediterranean Sea.

Estimated Duration: Most hikers take around 40 to 50 days to complete the entire trail, depending on their pace and how often they stop to soak in the scenery or explore side trails.

Difficulty Level: This trail is generally rated as moderate to difficult. Expect some challenging sections, especially in the high mountain passes, but there are also plenty of easier stretches.

Starting Point: The trail kicks off in Hendaye, a coastal … read more 👉
Total Distance: The GR10 trail stretches approximately 1,000 kilometers (about 620 miles) across the Pyrenees, from the Atlantic Ocean to the Mediterranean Sea.

Estimated Duration: Most hikers take around 40 to 50 days to complete the entire trail, depending on their pace and how often they stop to soak in the scenery or explore side trails.

Difficulty Level: This trail is generally rated as moderate to difficult. Expect some challenging sections, especially in the high mountain passes, but there are also plenty of easier stretches.

Starting Point: The trail kicks off in Hendaye, a coastal town in the Basque region.
  • Public Transport: You can easily reach Hendaye by train from major cities like Paris or Bordeaux. The train station is a short walk from the trailhead.

Major Landmarks Along the Route:
  • Pic du Midi: A stunning peak with a famous observatory, offering breathtaking views.
  • Lac d’Artouste: A beautiful mountain lake, perfect for a refreshing break.
  • Gavarnie: Known for its dramatic cliffs and waterfall, it’s a must-see spot.

Type of Terrain and Scenery: The trail features a mix of rugged mountain paths, grassy meadows, and rocky scrambles. You’ll traverse high mountain passes, lush valleys, and sometimes even walk alongside glistening lakes. The scenery is nothing short of spectacular, with panoramic views that change dramatically as you move along.

Typical Vegetation and Wildlife:
  • Vegetation: Expect to see a variety of flora, including pine forests, wildflowers, and alpine meadows.
  • Wildlife: Look out for chamois, marmots, and various bird species like the golden eagle. Keep your eyes peeled; you might even spot a shy ibex!

This trail offers a fantastic mix of natural beauty and outdoor adventure, making it a great choice for independent hikers looking to experience the Pyrenees. Just make sure you’re prepared for changing weather and pack accordingly!
⚠️ Hiking info can sometimes be outdated or inaccurate. Before you hit the trail, check the latest conditions with locals. If you do spot anything that's off, I'd love to hear from you, so I can update it for fellow travelers.

🛡️ SafetyTraveler Safety Guide

The GR10 in France is a thrilling challenge, but it’s not without its realities. Weather can shift quickly; sunny skies can turn to rain in a heartbeat. Be ready for anything—pack layers and a solid rain jacket. The terrain varies from gentle slopes to steep ascents, and rocky paths can test your footing. Navigation is straightforward, but keep your map handy; a wrong turn can lead to unnecessary detours.

Wildlife encounters are rare, but if you spot a boar or a deer, admire from a distance. Respect their space. Prepare for river crossings, especially after rain; sturdy shoes are a must.

Timing is key—start early to avoid afternoon storms and give yourself ample daylight. Embrace the grind; the views from the peaks and the satisfaction of a cold beer at the end make every step worth it.
Check Country Safety

FAQFrequently asked questions about GR10

The GR10 hike typically takes about 45 to 60 days to complete, covering roughly 870 kilometers across the Pyrenees from the Atlantic to the Mediterranean.
The GR10 is considered a challenging hike due to its length, significant elevation changes, and rugged terrain, with daily stages often ranging from 15 to 25 kilometers and involving steep ascents and descents.
No guide or permit is required to hike the GR10, but hikers should be well-prepared with maps and navigation skills, and it is advisable to book accommodations in advance during peak season from June to September.
⚠️ Things can change over time, so always validate details locally before you go.

Other French hikes near GR10

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We 💚 feedbackKey takeaways before you go

The GR10 is a wild ride through the Pyrenees, where every step reveals a new landscape that feels like a secret shared just with you. The views? Jaw-dropping. But be ready for the reality check: the trails can be relentless, with steep ascents that test your grit. Embrace the burn; it’s part of the journey. The cold beer at the end? Totally worth it. Just don’t underestimate those climbs.

✈️ When did I visit France?
Being close to The Netherlands, my home base, I visited France many times.

✍️ Help improve this page!
The information on this page is based on my own backpacking experience in France, supplemented with up-to-date research and feedback from other travelers. Travel details can change, so if you notice anything outdated or incomplete, feel free to let me know.



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👋 Meet the founderWho’s Behind Take Your Backpack?

Johan, backpacker and founder of TakeYourBackpackHi, I’m Johan (Netherlands 🇳🇱), the creator of TakeYourBackpack. Over the past 3 decades, I’ve backpacked through 90+ countries across six continents, gaining extensive experience with independent travel, long-term trips, and overland routes.

This site is built on a combination of firsthand travel experience and carefully curated insights from other backpackers. Many guides are based on places I’ve personally visited, while others bring together tips, observations, and practical advice shared by trusted travelers I’ve met along the way.

The goal is to provide realistic, experience-driven guidance — not generic itineraries — so you can explore destinations with better context, clearer expectations, and more confidence.

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