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Norway🇳🇴 | hikesPreikestolenflat-topped cliff, fjord overlook, stone plateau | things to do and best time to go

Explore KjeragboltenExplore Trolltunga

Backpacking in Preikestolen
🏆 Top pickhike ranked #2
By Johan Kruseman 🇳🇱 | Updated June 9, 2026

Your fingers bite into cool granite as you edge closer to the lip, boots scraping dust toward 600 meters of empty air, wind punching up from the fjord and drying the sweat still running down your spine. Someone gasps behind you, someone else cracks open a can of Solo, and Lysefjord lies below like a steel-blue blade. This is Preikestolen, hanging over the fjord in southwestern Norway, a quick strike from Stavanger and one of the country’s most hyped day hikes. The trail itself is no gentle promenade: stone staircases, slick rock slabs, short but lung-testing climbs, and crowds that can feel like a conga line in peak season. Still, it’s only a few hours round-trip, well-marked, and absurdly easy to reach by bus and shuttle, which is exactly why it’s busier than nearby routes like Kjerag or the longer, tougher Lysefjord trails that demand more effort but give you far more solitude.

Discover everything you want to know in the 📖 Norway Travel Guide.
Best time to go: April - October
Duration: 4 to 5 hours
Distance: 8 kilometers
Total ascent: 350 meters


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✨ Why go?
Ranked #2 hike in NorwayWhy visitors keep coming back

The hike to Preikestolen, or Pulpit Rock, is a rite of passage for backpackers in Norway. It’s not just about the breathtaking views; it’s the scenery-to-effort ratio that hooks you. A moderate 8-kilometer trek leads you to a cliff that juts out 604 meters above the Lysefjord. You’ll feel the burn in your legs, but each step is a reward, with stunning vistas unfolding around every bend.

Getting there is a breeze. Public transport whisks you from Stavanger to the trailhead, making it accessible for anyone. Plus, the cost is low—just a small fee for parking if you drive. This hike fits seamlessly into a longer backpacking route through Norway, allowing you to explore other gems like Kjeragbolten or the fjords.

You can tailor your experience, too. Whether you want a quick day hike or a leisurely … read more 👉
The hike to Preikestolen, or Pulpit Rock, is a rite of passage for backpackers in Norway. It’s not just about the breathtaking views; it’s the scenery-to-effort ratio that hooks you. A moderate 8-kilometer trek leads you to a cliff that juts out 604 meters above the Lysefjord. You’ll feel the burn in your legs, but each step is a reward, with stunning vistas unfolding around every bend.

Getting there is a breeze. Public transport whisks you from Stavanger to the trailhead, making it accessible for anyone. Plus, the cost is low—just a small fee for parking if you drive. This hike fits seamlessly into a longer backpacking route through Norway, allowing you to explore other gems like Kjeragbolten or the fjords.

You can tailor your experience, too. Whether you want a quick day hike or a leisurely pace to soak in the scenery, it’s flexible. The moment you reach the edge, with the fjord sprawling below, you’ll understand why this spot draws so many. That first cold beer at the end? It tastes even better after conquering those trails.
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💡 HighlightsWhat this place is best known for

  1. Preikestolen plateau (The Pulpit Rock) — That flat, square slab of rock is the whole reason people come: a perfectly exposed, walk-out ledge sitting about 604 m above Lysefjord. The sensation of standing on an almost-manmade platform with nothing between you and the drop is rare — dramatic, simple, and extremely photogenic.
  2. Lysefjord panorama — From the top the fjord unfolds in a wide, fjord-carved bowl with steep cliffs, tiny boats and islands looking toy-sized down below. Few day-hikes give such an unbroken fjord view; the scale and contrast between water and vertical rock really set this one apart.
  3. Raw, sheer cliff faces — The hike lets you get close to enormous vertical walls that feel untouched and raw, not fenced-off viewpoints. That rawness — jagged edges, vertical drops, and long
… read more 👉
  1. Preikestolen plateau (The Pulpit Rock) — That flat, square slab of rock is the whole reason people come: a perfectly exposed, walk-out ledge sitting about 604 m above Lysefjord. The sensation of standing on an almost-manmade platform with nothing between you and the drop is rare — dramatic, simple, and extremely photogenic.
  2. Lysefjord panorama — From the top the fjord unfolds in a wide, fjord-carved bowl with steep cliffs, tiny boats and islands looking toy-sized down below. Few day-hikes give such an unbroken fjord view; the scale and contrast between water and vertical rock really set this one apart.
  3. Raw, sheer cliff faces — The hike lets you get close to enormous vertical walls that feel untouched and raw, not fenced-off viewpoints. That rawness — jagged edges, vertical drops, and long sight-lines — creates a spine-tingling sense of scale you don’t get on gentler, wooded trails.
  4. Glacially-sculpted granite and mountain ponds — The trail itself winds over smooth, polished granite, cracks and grooves left by ice, plus small tarns and streams that mirror the cliffs. Those textures and little, reflective pools make for interesting close-up scenery as you climb, not just the big vista at the top.
  5. Weather and light drama — cloud inversions, sunrise/sunset — Preikestolen is a lighting show: clear days give crisp views; mornings and evenings can produce golden light or a sea of clouds settling in the fjord. Time it right and the mood shifts from peaceful to cinematic — a big reason photographers and early risers love this hike.
Spotted a mistake or missing something? Contact us.

Things to do around Preikestolen

Lysefjord RIB Safari from Stavanger

Lysefjord RIB Safari from Stavanger

4.9(734) 2h
✓ Free cancellation
From €128
per personViator
Lysefjorden & Pulpit Rock RIB-Safari from Stavanger

Lysefjorden & Pulpit Rock RIB-Safari from Stavanger

4.9(435) 2h
✓ Free cancellation
From €128
per personViator
Guided hike to Pulpit Rock Preikestolen

Guided hike to Pulpit Rock Preikestolen

4.7(407) 9h
✓ Free cancellation
From €155
per personViator
Preikestolen | Pulpit Rock - Hike with an expert guide

Preikestolen | Pulpit Rock - Hike with an expert guide

4.8(100) 7h
✓ Free cancellation
From €128
per personViator
Stavanger: Waterfalls, Caves and Rock Tour By Sea

Stavanger: Waterfalls, Caves and Rock Tour By Sea

3.9(156) 3h 30m
✓ Free cancellation
From €130
per personViator
Fjord Tour with hidden cave, Preikestolen, Waterfalls and Goats

Fjord Tour with hidden cave, Preikestolen, Waterfalls and Goats

4.9(47) 1h 45m
✓ Free cancellation
From €124
per personViator
Stavanger Silent Lysefjord and Pulpit Rock Cruise by Hybrid Boat

Stavanger Silent Lysefjord and Pulpit Rock Cruise by Hybrid Boat

4.8(53) 3h 30m
✓ Free cancellation
From €73
per personViator
Stavanger: Guided Lysefjord Safari on Speedboat

Stavanger: Guided Lysefjord Safari on Speedboat

4.8(34) 2h 30m
✓ Free cancellation
From €146
per personViator
Electric Fjord Cruise to Lysefjord & Preikestolen

Electric Fjord Cruise to Lysefjord & Preikestolen

4.6(34) 3h 30m
✓ Free cancellation
From €82
per personViator
Lysefjord Kayak Safari

Lysefjord Kayak Safari

5.0(22) 6h
✓ Free cancellation
From €174
per personViator

Ratings based on Tripadvisor reviews. When you book through this link, you support our work at no extra cost to you.

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🌤️ When to go?Best time to hike the Preikestolen


  • Weather: The trail is best tackled from late April to early October. Outside this window, snow and ice turn the path into a slippery hazard, demanding crampons and serious winter gear. Summer months bring stable, dry conditions but expect sudden rain showers that can slick the rocks.

  • Temperature: In peak season, expect highs around 15-20°C (59-68°F), perfect for sweating it out without overheating. Shoulder seasons can dip to 5-10°C (41-50°F), so layering is essential to stay comfortable on the climb and descent.

  • Daylight Hours: Norway’s long summer days mean you can start early or linger late. June and July offer up to 20 hours of daylight, giving you plenty of time to savor the hike and the view without rushing. Outside summer, daylight shrinks fast, limiting your window.

  • Crowds:
… read more 👉

  • Weather: The trail is best tackled from late April to early October. Outside this window, snow and ice turn the path into a slippery hazard, demanding crampons and serious winter gear. Summer months bring stable, dry conditions but expect sudden rain showers that can slick the rocks.

  • Temperature: In peak season, expect highs around 15-20°C (59-68°F), perfect for sweating it out without overheating. Shoulder seasons can dip to 5-10°C (41-50°F), so layering is essential to stay comfortable on the climb and descent.

  • Daylight Hours: Norway’s long summer days mean you can start early or linger late. June and July offer up to 20 hours of daylight, giving you plenty of time to savor the hike and the view without rushing. Outside summer, daylight shrinks fast, limiting your window.

  • Crowds: July and August pack the trail with tourists, turning the climb into a slow shuffle. Early June or September offers a quieter experience, letting you own the plateau and soak in the silence with fewer selfie sticks in sight.

  • Seasonal Activities: Summer opens up fjord kayaking and boat tours, perfect for pairing with your hike. Winter months close these options but reward you with snowshoeing and a stark, icy landscape if you’re geared up for it.

  • Price Fluctuations: Accommodation and transport costs spike in July and August. Booking outside these months can save you a chunk, especially in May or September when the weather still cooperates but the crowds thin out.


Pro-tip: Aim for early June or late September—cooler temps, manageable crowds, and that crisp air that makes every step feel like a win.


source: climatestotravel.comJANJanuary: below average for travelingFEBFebruary: below average for travelingMARMarch: below average for travelingAPRApril: good for travelingMAYMay: highly recommended for travelingJUNJune: excellent for travelingJULJuly: highly recommended for travelingAUGAugust: highly recommended for travelingSEPSeptember: excellent for travelingOCTOctober: good for travelingNOVNovember: below average for travelingDECDecember: below average for traveling
norway-hike-preikestolen
© Google | Oleksandr Bashyn

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🛏️ Where to stay?Best areas and accommodation options

If you enjoy meeting fellow travelers, consider choosing hostels with high ratings for atmosphere. On the other hand, if you prefer having your own space, a hotel might be a better option.

Best hostels in Norway


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🥾 Hike detailsRoute, distance, and difficulty explained

Total Distance: The Preikestolen trail is about 8 kilometers (5 miles) round trip.

Estimated Duration: Most hikers take around 4 to 5 hours to complete the hike, including time for breaks and enjoying the views.

Difficulty Level: This trail is considered moderate. It’s not a walk in the park, but it’s doable for most people with a reasonable level of fitness.

Starting Point: The trailhead is located at Preikestolen Mountain Lodge. To get there by public transport, take a bus from Stavanger to the ferry terminal at Tau, then catch a ferry to the trailhead. The whole journey takes about 1.5 … read more 👉
Total Distance: The Preikestolen trail is about 8 kilometers (5 miles) round trip.

Estimated Duration: Most hikers take around 4 to 5 hours to complete the hike, including time for breaks and enjoying the views.

Difficulty Level: This trail is considered moderate. It’s not a walk in the park, but it’s doable for most people with a reasonable level of fitness.

Starting Point: The trailhead is located at Preikestolen Mountain Lodge. To get there by public transport, take a bus from Stavanger to the ferry terminal at Tau, then catch a ferry to the trailhead. The whole journey takes about 1.5 to 2 hours.

Major Landmarks Along the Route:
  • Preikestolen (Pulpit Rock): The main attraction, a stunning cliff that rises 604 meters (1,982 feet) above the Lysefjord.
  • Lysefjord: The breathtaking fjord below, offering spectacular views along the way.
  • Various viewpoints: There are several spots along the trail where you can catch your breath and snap some photos of the surrounding landscape.

Type of Terrain and Scenery: The trail features a mix of well-marked paths, rocky sections, and some steep inclines. You’ll encounter a variety of landscapes, from lush forests to rocky outcrops, with stunning views of the fjord and mountains.

Typical Vegetation and Wildlife: The area is rich in typical Scandinavian vegetation, including birch trees, heather, and mossy patches. Keep an eye out for wildlife like reindeer and various bird species, especially if you’re quiet and patient.
⚠️ Hiking info can sometimes be outdated or inaccurate. Before you hit the trail, check the latest conditions with locals. If you do spot anything that's off, I'd love to hear from you, so I can update it for fellow travelers.

🛡️ SafetyScams, Hazards, and Annoyances

The hike to Preikestolen is a thrilling challenge, but it’s also a well-trodden path, making it accessible for most. Expect a mix of rocky terrain and well-maintained trails. The steep sections can get your heart racing, but they’re manageable if you pace yourself. Take your time, especially on the descent; those loose rocks can be tricky.

Weather can shift quickly in Norway. One moment, you’re basking in sunshine; the next, clouds roll in, bringing rain. Dress in layers and be ready for anything. A good waterproof jacket is your best friend here.

Wildlife is part of the experience, but encounters are rare. If you spot a goat or a bird, enjoy the moment from a distance.

Plan your hike early in the day to avoid crowds and soak in the view at the top without the rush. The reward? That breathtaking … read more 👉
The hike to Preikestolen is a thrilling challenge, but it’s also a well-trodden path, making it accessible for most. Expect a mix of rocky terrain and well-maintained trails. The steep sections can get your heart racing, but they’re manageable if you pace yourself. Take your time, especially on the descent; those loose rocks can be tricky.

Weather can shift quickly in Norway. One moment, you’re basking in sunshine; the next, clouds roll in, bringing rain. Dress in layers and be ready for anything. A good waterproof jacket is your best friend here.

Wildlife is part of the experience, but encounters are rare. If you spot a goat or a bird, enjoy the moment from a distance.

Plan your hike early in the day to avoid crowds and soak in the view at the top without the rush. The reward? That breathtaking drop into the fjord and the first cold beer back at the base. You’ve earned it.
Check Country Safety

Other Norwegian hikes near Preikestolen

Explore more nearby:

  • Kjeragbolten—suspended boulder, vertical drop, Lysefjord views| 23 km away
  • Trolltunga—jutting rock ledge, glacial valley, remote plateau| 130 km away
  • Molden Mountain—fjord panorama, forested slopes, rounded summit| 170 km away

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We 💚 feedbackParting advice and final tips

Preikestolen is a must for that jaw-dropping moment when you stand on the edge, staring down at the fjord below. It’s a rush that makes every step worth it. But brace yourself: the trail can get crowded, especially in summer. You’ll share the experience with plenty of others, which can take away from the solitude you might crave. Still, the view? Absolutely worth the hustle.

✈️ When did I visit Norway?
Having played floorball, a sport large in the nordic countries, I have visited Norway as well a couple of times from 1999 to 2008.

✍️ Help improve this page!
The information on this page is based on my own backpacking experience in Norway, supplemented with up-to-date research and feedback from other travelers. Travel details can change, so if you notice anything outdated or incomplete, feel free to let me know.



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Johan, backpacker and founder of TakeYourBackpackHi, I’m Johan (Netherlands 🇳🇱), the creator of TakeYourBackpack. Over the past decade, I’ve backpacked through 80+ countries across six continents, gaining extensive experience with independent travel, long-term trips, and overland routes.

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