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Sweden🇸🇪 | hikesVasaloppsledenhistoric route, spruce forest, open moorland | things to do and best time to go

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Backpacking in Vasaloppsleden
👌 Worth visitinghike ranked #8
By Johan Kruseman 🇳🇱 | Updated June 15, 2026

Most summaries sell Vasaloppsleden as a flat, easy “ski race in summer shoes.” It isn’t. The trail between Sälen and Mora in central Dalarna rolls hard, with rooty forest, bog boards, and punchy climbs that will light up your calves if you’re carrying a full pack. You get classic Sweden: dark spruce, red cabins, lakes that beg for a cold plunge, and wide marshes where the sky suddenly feels huge. It’s long (about 90 km), but the waymarking is solid and the terrain is manageable if you’re reasonably fit. Trains and buses make Mora and Sälen straightforward to reach, which already puts it ahead of many Swedish trails, though it lacks the wild drama of Kungsleden. Think grind now, beer and lake swim later.

Discover everything you want to know in the 📖 Sweden Travel Guide.
Best time to go: April - September
Duration: 6 to 8 days
Distance: 90 kilometers
Total ascent: 1,200 meters


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✨ Why go?
Ranked #8 hike in Sweden
What makes it a must-see hike

The Vasaloppsleden is a magnet for backpackers craving a blend of challenge and reward. This trail offers a scenery-to-effort ratio that’s hard to beat. Picture yourself winding through dense forests, skirting glacial lakes, and crossing rolling hills—all without the need for a hefty budget.

Access is a breeze with public transport options that drop you right at the trailhead. You can tackle it in flexible distances, making it perfect for both weekend warriors and seasoned trekkers. Each section reveals a new vista, and the burn in your legs is soothed by the crisp air and the promise of a cold beer at the end of the day.

Plus, it fits seamlessly into a longer backpacking route, allowing you to explore more of Sweden’s wild heart. The effort you put in pays off with every breathtaking … read more 👉
The Vasaloppsleden is a magnet for backpackers craving a blend of challenge and reward. This trail offers a scenery-to-effort ratio that’s hard to beat. Picture yourself winding through dense forests, skirting glacial lakes, and crossing rolling hills—all without the need for a hefty budget.

Access is a breeze with public transport options that drop you right at the trailhead. You can tackle it in flexible distances, making it perfect for both weekend warriors and seasoned trekkers. Each section reveals a new vista, and the burn in your legs is soothed by the crisp air and the promise of a cold beer at the end of the day.

Plus, it fits seamlessly into a longer backpacking route, allowing you to explore more of Sweden’s wild heart. The effort you put in pays off with every breathtaking view, making this hike a must-do on your adventure list.
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💡 HighlightsPlaces and moments you shouldn't skip

  • Sälen (the start area) — The trail kicks off in mountain-y terrain with open fells and pine forests that feel bigger than you expect for “southern” Sweden. It’s where you get that spine-tingling sense of following the same route racers and centuries of history have used — quiet mornings here are especially atmospheric.
  • Smågan’s red cottages and rest huts — A tiny cluster of classic Dalarna red cabins that serve as the first proper stop for many on the trail. It’s charming, very photogenic, and a great place to grab a real fika, stretch, and soak up the Vasaloppet folklore that clings to every little hut.
  • Evertsberg (the historic midway checkpoint) — Dense forest, big marshy mires and the feel of a true halfway camp make this section stand out. It’s where the landscape shifts and you can
read more 👉
  • Sälen (the start area) — The trail kicks off in mountain-y terrain with open fells and pine forests that feel bigger than you expect for “southern” Sweden. It’s where you get that spine-tingling sense of following the same route racers and centuries of history have used — quiet mornings here are especially atmospheric.
  • Smågan’s red cottages and rest huts — A tiny cluster of classic Dalarna red cabins that serve as the first proper stop for many on the trail. It’s charming, very photogenic, and a great place to grab a real fika, stretch, and soak up the Vasaloppet folklore that clings to every little hut.
  • Evertsberg (the historic midway checkpoint) — Dense forest, big marshy mires and the feel of a true halfway camp make this section stand out. It’s where the landscape shifts and you can really sense the endurance side of the route; birdlife and the occasional elk add wildlife interest between the trees.
  • Oxberg and the lake landscapes — This stretch brings water into the picture: mirrored lakes, marsh fringes and long stretches where the trail runs close to shoreline and open fen. The reflections at dawn or dusk are special, and the birdwatching here is better than on the purely wooded sections.
  • Mora finish and the cultural payoff — Crossing into Mora isn’t just a finish line; it’s where the Vasaloppsleden ties into real Swedish cultural treats — the Vasaloppet museum, local bakeries, and Dalarna traditions (and the Zorn museums are nearby if you have time). It’s a proper, satisfying end to a historic route.
Spotted a mistake or missing something? Contact us.

🌤️ When to go?Weather, crowds, and seasonal trade-offs


  • Weather: Spring and early summer bring mild, stable conditions—expect 10-20°C (50-68°F). Autumn chills the air quickly, dropping temps below freezing by late October, turning trails slick and demanding extra gear.

  • Temperature: Summer highs hover around 20°C (68°F), perfect for sweating it out without overheating. Nights can dip to 5°C (41°F), so pack layers. Winter freezes the trail solid, but that’s a different beast altogether.

  • Daylight Hours: From May to July, the midnight sun floods the trail with nearly 24 hours of light, stretching your hiking window and energy. By late September, daylight shrinks to about 10 hours, compressing your daily mileage.

  • Crowds: Peak season hits June and July when hikers and cyclists flood the route. Early May and late August offer quieter trails,
read more 👉

  • Weather: Spring and early summer bring mild, stable conditions—expect 10-20°C (50-68°F). Autumn chills the air quickly, dropping temps below freezing by late October, turning trails slick and demanding extra gear.

  • Temperature: Summer highs hover around 20°C (68°F), perfect for sweating it out without overheating. Nights can dip to 5°C (41°F), so pack layers. Winter freezes the trail solid, but that’s a different beast altogether.

  • Daylight Hours: From May to July, the midnight sun floods the trail with nearly 24 hours of light, stretching your hiking window and energy. By late September, daylight shrinks to about 10 hours, compressing your daily mileage.

  • Crowds: Peak season hits June and July when hikers and cyclists flood the route. Early May and late August offer quieter trails, letting you own the path without losing the buzz of fellow adventurers.

  • Seasonal Activities: Summer invites wildflower blooms and fishing, while autumn paints the forest in fiery reds and golds—ideal for photographers. Winter’s cross-country ski race, the Vasaloppet, dominates March but shuts down hiking access.

  • Price Fluctuations: Accommodation and transport costs spike in summer’s high season. Shoulder months like May and September deliver better deals and fewer crowds, balancing cost and experience.


Pro-tip: Aim for late May or early September—cooler temps, thinner crowds, and a trail that feels like it’s yours alone.


source: climatestotravel.comJANJanuary: below average for travelingFEBFebruary: below average for travelingMARMarch: fair for travelingAPRApril: good for travelingMAYMay: highly recommended for travelingJUNJune: excellent for travelingJULJuly: excellent for travelingAUGAugust: highly recommended for travelingSEPSeptember: highly recommended for travelingOCTOctober: fair for travelingNOVNovember: below average for travelingDECDecember: below average for traveling
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🛏️ Where to stay?How to pick the right area

If you enjoy meeting fellow travelers, consider choosing hostels with high ratings for atmosphere. On the other hand, if you prefer having your own space, a hotel might be a better option.

🥾 Hike detailsRoute, distance, and difficulty explained

Total Distance: Approximately 90 kilometers (56 miles) from Sälen to Mora, but you can hike shorter sections if you prefer.

Estimated Duration: Typically takes about 5 to 7 days to complete the whole trail, depending on your pace and how often you stop to soak in the views or take breaks.

Difficulty Level: Moderate to challenging. There are some steep sections and varied terrain, so a decent level of fitness is recommended.

Starting Point: The trail begins in Sälen. You can get there by taking a train or bus to Mora, then a local bus to Sälen. Check the schedules in advance, as they can be … read more 👉
Total Distance: Approximately 90 kilometers (56 miles) from Sälen to Mora, but you can hike shorter sections if you prefer.

Estimated Duration: Typically takes about 5 to 7 days to complete the whole trail, depending on your pace and how often you stop to soak in the views or take breaks.

Difficulty Level: Moderate to challenging. There are some steep sections and varied terrain, so a decent level of fitness is recommended.

Starting Point: The trail begins in Sälen. You can get there by taking a train or bus to Mora, then a local bus to Sälen. Check the schedules in advance, as they can be a bit sparse.

Major Landmarks Along the Route:
  • Sälen: A popular ski resort area, great for grabbing supplies before you head out.
  • Lake Vänern: A lovely spot to rest and enjoy the scenery.
  • Mora: The endpoint of the trail, known for its Dalarna horse tradition and local culture.

Type of Terrain and Scenery: Expect a mix of forest paths, rocky trails, and some open fields. The scenery includes beautiful lakes, rivers, and rolling hills, especially stunning in the fall when the leaves change color.

Typical Vegetation and Wildlife: The trail is lined with birch, pine, and spruce trees. You might spot moose, deer, and various birds like eagles and grouse. Keep an eye out for the occasional hare or fox, too!

Pack your sense of adventure and a good map, and you’ll be all set for a memorable trek on Vasaloppsleden!
⚠️ Hiking info can sometimes be outdated or inaccurate. Before you hit the trail, check the latest conditions with locals. If you do spot anything that's off, I'd love to hear from you, so I can update it for fellow travelers.

🛡️ SafetySafety Tips and Common Scams in Vasaloppsleden

Vasaloppsleden offers a straightforward yet invigorating experience, but don’t let that fool you—nature has its quirks. Weather can shift quickly; sunny skies can morph into rain or snow in a heartbeat. Dress in layers and pack a reliable waterproof jacket.

The terrain is mostly gentle, but watch for rocky patches and occasional muddy spots that can trip you up. Navigation is generally clear, but keep an eye on trail markers, especially in fog.

Wildlife encounters are rare, but if you spot a moose, give it space and keep your distance.

Timing is key; summer months are ideal, but early mornings can be chilly. Stay hydrated, pace yourself, and savor the moment when you finally reach that panoramic view—it’s worth every step.

Other Swedish hikes near Vasaloppsleden

Explore more nearby:

  • Jämtlandstriangeln—alpine huts, highland plateaus, reindeer grazing| 230 km away
  • Upplandsleden—meadow paths, medieval ruins, bird wetlands| 281 km away
  • Bohusleden—granite outcrops, deep forests, freshwater lakes| 285 km away

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We 💚 feedbackKey takeaways before you go

The Vasaloppsleden is a wild ride through Sweden’s heart, where every step reveals the raw beauty of untouched nature. You’ll feel the burn in your legs, but that first glimpse of the shimmering lakes makes it all worthwhile. Just know, the weather can turn on a dime—pack for everything. Embrace the challenge, and you’ll walk away with stories that last a lifetime.

✈️ When did I visit Sweden?
Having played floorball (famous sport in Sweden, known as innebandy) for many years, I have visited Sweden many times too in the years between 1999 and 2012.

✍️ Help improve this page!
The information on this page is based on my own backpacking experience in Sweden, supplemented with up-to-date research and feedback from other travelers. Travel details can change, so if you notice anything outdated or incomplete, feel free to let me know.



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