- Parque Nacional Natural Utría. A sheltered bay and mangrove-lined coast where humpbacks calve in season. Guides lead short rainforest trails to the shore, and the entry fee is around US$15 to 25 for foreigners.
- Playa Guachalito. A dark-sand beach near Nuquí with jungle right at the tide line. Small eco-lodges sit back from the sand, and the surf is gentle enough for swimming at low tide.
- Termales de Jurubidá. Hot springs set in rainforest a short walk from the Jurubidá coast. Soaking here while rain drums on the leaves is the best use of a wet afternoon.
- El Valle and Playa Almejal. A long, wild beach south of Bahía Solano with surf, turtle nesting in season, and a quiet village behind it.
- Playa Huina. A black-sand beach near Bahía Solano with simple cabins and fishing boats pulled up on the sand.
- Parque Nacional Natural Utría. A sheltered bay and mangrove-lined coast where humpbacks calve in season. Guides lead short rainforest trails to the shore, and the entry fee is around US$15 to 25 for foreigners.
- Playa Guachalito. A dark-sand beach near Nuquí with jungle right at the tide line. Small eco-lodges sit back from the sand, and the surf is gentle enough for swimming at low tide.
- Termales de Jurubidá. Hot springs set in rainforest a short walk from the Jurubidá coast. Soaking here while rain drums on the leaves is the best use of a wet afternoon.
- El Valle and Playa Almejal. A long, wild beach south of Bahía Solano with surf, turtle nesting in season, and a quiet village behind it.
- Playa Huina. A black-sand beach near Bahía Solano with simple cabins and fishing boats pulled up on the sand. It is easy to reach and good for a first night on the coast.
- Joví. A small Afro-Colombian fishing community near Nuquí. Few tourists stop here, but locals will show you their mangrove channels and cook the catch for you.
- Arusí. A remote beach village south of Nuquí with a waterfall nearby and almost no visitors. It is reached by boat when the sea is calm.
- Tutunendo. A rainforest town near Quibdó with clear river pools for swimming. Locals come on weekends for the water, and it is one of the cheapest ways to see inland Chocó.
- Quibdó Malecón and Catedral de San Francisco de Asís. A riverside walk on the Atrato with street food, music and a view of canoes. The cathedral nearby is the city’s main landmark.
- Sapzurro and Capurganá. Caribbean-side villages by the Panama border, car-free and reached only by boat. Sapzurro has a calm turquoise bay, and a short climb leads to the Panamanian beach of La Miel.
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Hi, I’m Johan (Netherlands 🇳🇱), the creator of TakeYourBackpack. Over the past 3 decades, I’ve backpacked through 90+ countries across six continents, gaining extensive experience with independent travel, long-term trips, and overland routes.