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South Africa🇿🇦 | hikesGiant’s Cup TrailSandstone terraces, Little Berg, San rock art, cold streams | things to do and best time to go

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Backpacking in Giant’s Cup Trail
👍 Recommendedhike ranked #7
By Johan Kruseman 🇳🇱 | Updated October 22, 2026

Rock-hard sandstone gives way to a cold, clear stream, and I stood in it up to my shins at the first crossing, surprised that a trail this tame had water this loud. Giant’s Cup Trail runs through the southern Drakensberg foothills of South Africa, southwest of Underberg and about a half-day drive from Durban. It is a five-day, 60 kilometer, easy-to-moderate hike with gentle gradients, so the views of Sentinel-like cliffs and grassland are earned cheaply. Skip the long stretches of farmland if you are after drama; the cave paintings and waterfall pools are what matter. Getting to the start by public transport is awkward: you need a minibus to Underberg and a pre-arranged transfer. A first day could be a short 13 kilometer stroll from Sani Pass Road to Hlathimbe, ending at a basic hut with a hot shower.

Discover everything you want to know in the 📖 South Africa Travel Guide.
Best time to go: September - April
Duration: 5 days
Distance: 60 kilometers
Total ascent: 900 meters


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✨ Why go?
Ranked #7 hike in South Africa
The unique appeal for travelers

Giant’s Cup Trail suits backpackers who want the Drakensberg without a summit push. The gradients stay mild, so the real draw is the five huts with mattresses, hot showers and gas stoves, which means you carry food and a sleeping bag but no tent. Each day is only 10 to 17 kilometers, so you can arrive early, swim and still have the afternoon free. The route threads past San rock art shelters and rock pools you can actually jump into. Because it is a one-way trail with set stages, booking via KwaZulu-Natal wildlife is simple, and you can shorten it by leaving after day two or three. It fits neatly into a longer overland route between Durban and Lesotho, with Underberg as a convenient resupply stop before or after.

💡 HighlightsThe experiences that define the visit

  1. Giant’s Cup Trail itself, the Drakensberg foothills: the whole point is the sandstone terraces that step above the Little Berg, with the high basalt wall of the escarpment hanging on the western horizon. The path stays at roughly 1,500 to 1,900 meters, so you get big views without a summit push.
  2. Sani Pass area views at Lotheni and Hlathikulu: the trail starts near Sani Pass Road, and on clear mornings the ridgelines stack up in overlapping blue layers. This is the stretch where the Drakensberg shape finally makes sense.
  3. Pools and streams near Pholela Valley: small rock pools and clear streams cross the route in the Pholela area, and in summer they are cold enough to make a short swim bracing. The water comes from the mountains, so you can usually fill bottles after treating it.
  4. San rock art shelters
… read more 👉
  1. Giant’s Cup Trail itself, the Drakensberg foothills: the whole point is the sandstone terraces that step above the Little Berg, with the high basalt wall of the escarpment hanging on the western horizon. The path stays at roughly 1,500 to 1,900 meters, so you get big views without a summit push.
  2. Sani Pass area views at Lotheni and Hlathikulu: the trail starts near Sani Pass Road, and on clear mornings the ridgelines stack up in overlapping blue layers. This is the stretch where the Drakensberg shape finally makes sense.
  3. Pools and streams near Pholela Valley: small rock pools and clear streams cross the route in the Pholela area, and in summer they are cold enough to make a short swim bracing. The water comes from the mountains, so you can usually fill bottles after treating it.
  4. San rock art shelters around Bushman’s Nek and Pholela: several shelters in the wider region hold paintings of eland and human figures, left by San people over centuries. Visit only with a local guide, since sites are fragile and some are unmarked.
  5. Birdlife and grassland wildlife in the Little Berg: expect Cape vultures and bearded vultures riding thermals, plus rhebok and grey rhebok on the open slopes. Binoculars are worth the weight here, and the best sightings come when the wind drops.
Giant’s Cup Trail pairs the Sani Pass area views with the Pholela pools nicely in one day, because both sit within a few hours of walking.
Spotted a mistake or missing something? Contact us.

Things to do near Giant’s Cup Trail

Ratings based on Tripadvisor reviews. When you book through this link, you support our work at no extra cost to you.

🌤️ When to go?Choosing the right time of year

  • Autumn (April to May): Crisp, clear days of 18 to 23°C (64 to 73°F) and cool nights near 5°C (41°F) make this the most comfortable window, with stable skies and few other hikers.
  • Winter (June to August): Dry and sunny, but frosty mornings drop to -5 to 2°C (23 to 36°F) and daytime highs sit around 15 to 20°C (59 to 68°F). Daylight runs roughly 10 to 11 hours. Snow on the Drakensberg peaks is occasional, and huts book up on school-holiday weekends.
  • Spring (September to November): Warming days of 18 to 25°C (64 to 77°F), green slopes and the first afternoon thunderstorms arrive from October.
  • Summer (December to March): Hot, humid, 25 to 30°C (77 to 86°F) with daily storms and swollen streams. Daylight stretches past 13 hours. Rates and bookings jump around Christmas and January.
Book midweek in … read more 👉
  • Autumn (April to May): Crisp, clear days of 18 to 23°C (64 to 73°F) and cool nights near 5°C (41°F) make this the most comfortable window, with stable skies and few other hikers.
  • Winter (June to August): Dry and sunny, but frosty mornings drop to -5 to 2°C (23 to 36°F) and daytime highs sit around 15 to 20°C (59 to 68°F). Daylight runs roughly 10 to 11 hours. Snow on the Drakensberg peaks is occasional, and huts book up on school-holiday weekends.
  • Spring (September to November): Warming days of 18 to 25°C (64 to 77°F), green slopes and the first afternoon thunderstorms arrive from October.
  • Summer (December to March): Hot, humid, 25 to 30°C (77 to 86°F) with daily storms and swollen streams. Daylight stretches past 13 hours. Rates and bookings jump around Christmas and January.
Book midweek in May or September and you pay less and share the path with far fewer people.


source: climatestotravel.comJANJanuary: highly recommended for travelingFEBFebruary: highly recommended for travelingMARMarch: excellent for travelingAPRApril: excellent for travelingMAYMay: fair for travelingJUNJune: below average for travelingJULJuly: below average for travelingAUGAugust: fair for travelingSEPSeptember: excellent for travelingOCTOctober: excellent for travelingNOVNovember: highly recommended for travelingDECDecember: highly recommended for traveling
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🛏️ Where to stay?Best areas to stay in South Africa

If you enjoy meeting fellow travelers, consider choosing hostels with high ratings for atmosphere. On the other hand, if you prefer having your own space, a hotel might be a better option.

🥾 Hike detailsEverything you need to know before hiking Giant’s Cup Trail

Total Distance: Giant’s Cup Trail covers about 60 kilometers over five days, in one direction, and shorter variants are possible.
Estimated Duration: Five days and four nights, with 10 to 17 kilometers walked each day.
Difficulty: Easy to moderate, with gentle gradients and good paths. Stream crossings can rise after heavy rain.
Starting Point: Sani Pass Road near Underberg. Public transport reaches Underberg by minibus taxi, and you will need a pre-arranged transfer for the last stretch.
Major Landmarks:
  • Giant’s Cup Ridge: The sandstone shapes that name the trail.
  • Rock Art Shelters: San paintings under
… read more 👉
Total Distance: Giant’s Cup Trail covers about 60 kilometers over five days, in one direction, and shorter variants are possible.
Estimated Duration: Five days and four nights, with 10 to 17 kilometers walked each day.
Difficulty: Easy to moderate, with gentle gradients and good paths. Stream crossings can rise after heavy rain.
Starting Point: Sani Pass Road near Underberg. Public transport reaches Underberg by minibus taxi, and you will need a pre-arranged transfer for the last stretch.
Major Landmarks:
  • Giant’s Cup Ridge: The sandstone shapes that name the trail.
  • Rock Art Shelters: San paintings under sandstone overhangs.
  • Hut Stops: Five overnight huts with beds and showers.
Terrain and Scenery: Rolling grassland, stream valleys and sandstone outcrops, with the high Drakensberg wall visible in the distance.
Vegetation: Open grassland, protea scrub, patches of yellowwood forest and wildflowers in summer.
Wildlife: Grey rhebok, mountain reedbuck, eland in some areas, and a wide range of birds including bearded vultures.
⚠️ Hiking info can sometimes be outdated or inaccurate. Before you hit the trail, check the latest conditions with locals. If you do spot anything that's off, I'd love to hear from you, so I can update it for fellow travelers.

🛡️ SafetyStaying Safe: What Travelers Should Know

Giant’s Cup Trail is a well-marked, well-managed route, and most problems come from weather and underpreparation. Summer afternoons bring fast lightning storms, so start at dawn and be off exposed ridges by early afternoon. Winter nights can freeze, and a warm sleeping bag matters more than extra food. Streams are usually easy to cross, though they rise quickly after heavy rain; wait an hour rather than force it. Footing is mostly gentle, but sun at roughly 1,500 to 2,000 meters burns quickly, so bring a hat, sunscreen and at least 2 liters of water between stops. Baboons and bush pigs occasionally raid food near huts, so keep packs zipped and never feed wildlife. Carry the trail map, a charged phone and a headlamp, and sign the register at the start.

FAQCommon questions from travelers

Giant’s Cup Trail takes 5 days and 4 nights, covering about 60 kilometers (37 miles) between Sani Pass Road and Bushman’s Nek in the southern Drakensberg. Daily stages run 11 to 16 kilometers, so most hikers walk 4 to 6 hours a day. Shorter sections can be done as 2 or 3 night variations if you arrange transport for the end.
Giant’s Cup Trail is rated easy to moderate, with gentle gradients and no technical scrambling or exposed sections. Most of the effort is distance, with total ascent of a few hundred meters each day and rolling grassland between huts. Reasonable fitness and broken-in boots are enough, and first-time multi-day hikers cope well, even carrying 10 to 14 kilograms.
Giant’s Cup Trail needs no guide, since the route is clearly marked with footprint signs and a map is supplied by the booking office. You must book overnight huts in advance through Ezemvelo KZN Wildlife, which acts as your permit, at roughly US$20 to 30 per person per night. You also sign the mountain register at the start, and a guide is optional for about US$40 to 70 a day.
⚠️ Things can change over time, so always validate details locally before you go.

Other South African hikes near Giant’s Cup Trail

Explore more nearby:

  • Wild Coast Hiking Trail—Coffee Bay start, Hole in the Wall, Mapuzi sea cave, Xhosa homestays| 210 km away
  • Drakensberg—Chain ladders, Tugela Falls, Amphitheatre plateau, 13 km return| 219 km away
  • Amathole Trail—Six-day hut route, Hogsback peaks, yellowwood forest, Gaika’s Kop| 379 km away

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We 💚 feedbackWhat to keep in mind

Giant’s Cup Trail is gentle, but the huts book up and the stoep views at each stop are the best part, so I would pace the days to arrive early rather than rush. Bring a good sleeping bag and a plan for the transfer at both ends.

✈️ When did I visit South Africa?
I have visited South Africa, before and after my Zimbabwe trip in 2001.

✍️ Help improve this page!
The information on this page is based on my own backpacking experience in South Africa, supplemented with up-to-date research and feedback from other travelers. Travel details can change, so if you notice anything outdated or incomplete, feel free to let me know.



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