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Nigeria🇳🇬 | 7 days itinerary

A Complete 7-Day Plan for Nigeria

By Johan Kruseman 🇳🇱 | Updated October 19, 2026
This seven-day loop through Nigeria’s southwest suits first-timers who want contemporary art, sacred forest and Yoruba history without a single domestic flight. The pace is steady: three nights in Lagos to find your feet, then shorter inland hops with time to linger. You’ll need ride-hailing cars and a short boat ride inside Lagos, a hired car or shared taxi to Abeokuta and Osogbo, and the Lagos-Ibadan standard-gauge train for the ride back to the coast.

Days 1-3: Lagos

Base yourself in Lagos on Victoria Island or Lekki, because the sights on this route cluster on that side of the lagoon and crossing the city at rush hour can eat two hours. Pair Nike Art Gallery with the Lekki Conservation Centre Canopy Walkway on the same day. At Nike, painter and textile artist Nike Okundaye has filled several floors with thousands of works, from adire indigo cloth to large oil canvases, and entry costs nothing, so browse freely even if sellers hover. The canopy walkway runs 401 meters through the treetops … read more 👉
This seven-day loop through Nigeria’s southwest suits first-timers who want contemporary art, sacred forest and Yoruba history without a single domestic flight. The pace is steady: three nights in Lagos to find your feet, then shorter inland hops with time to linger. You’ll need ride-hailing cars and a short boat ride inside Lagos, a hired car or shared taxi to Abeokuta and Osogbo, and the Lagos-Ibadan standard-gauge train for the ride back to the coast.

Days 1-3: Lagos

Base yourself in Lagos on Victoria Island or Lekki, because the sights on this route cluster on that side of the lagoon and crossing the city at rush hour can eat two hours. Pair Nike Art Gallery with the Lekki Conservation Centre Canopy Walkway on the same day. At Nike, painter and textile artist Nike Okundaye has filled several floors with thousands of works, from adire indigo cloth to large oil canvases, and entry costs nothing, so browse freely even if sellers hover. The canopy walkway runs 401 meters through the treetops above the swamp forest; arrive at opening time for cooler air and a chance of mona monkeys. On Day 3, take the boat to Tarkwa Bay Beach, a sheltered cove behind the harbor breakwater where the water is calm enough to swim, unlike the rough surf along the Lekki shore. Grilled fish and cold drinks are sold on the sand.

Day 4: Abeokuta

Head north to Abeokuta, about 1.5 to 2 hours by road, and spend the afternoon at Olumo Rock. The Egba people hid among its boulders and caves during the nineteenth-century Yoruba wars, and guides will show you the shrines and old shelters on the way up. Go for the late afternoon light over the old town and the Ogun River. Abeokuta is also the home of adire dyeing, so walk through Itoku market for indigo cloth at better prices than in Lagos.

Days 5-7: Ibadan and Osogbo

A short road hop takes you to Ibadan, a sprawling city of rust-colored roofs with a far gentler rhythm than Lagos and some of the best amala and ewedu stew in the country at its roadside bukas. Use Day 6 for the trip to the Osun-Osogbo Sacred Grove Shrine Complex, roughly 2 hours each way. This UNESCO-listed forest along the Osun River is filled with shrines and towering sculptures created from the 1950s onward by Austrian-born artist Susanne Wenger and local artists, and it remains an active place of worship. Hire a guide at the gate and allow at least three hours. If you can time your trip for August, the Osun festival draws huge crowds to the river. On Day 7, ride the train from Ibadan back to Lagos, about 2.5 hours, and book your seat a day or two ahead.

With one extra day, take the road west of Lagos to Badagry, where the old slave port, its small museums and the Point of No Return on the lagoon tell a story that Lagos itself rarely mentions.
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🛏️ Where to stay?Your Route at a Glance

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Lagos(Days 1 - 3)
 
Abeokuta(Day 4)
 
Ibadan(Days 5 - 6)

⚠️ This itinerary is intended as inspiration, not a fixed travel plan. Suggested routes and travel times may not always be feasible due to transport availability, seasonal conditions or other local factors. Always verify all travel logistics before booking.

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🧭 RouteAlternative Routes

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🙋 FAQBackpacking FAQ

Nigeria can be backpacked independently, but it’s one of West Africa’s more demanding countries, with almost no hostels and very few other travelers on the road.

Expect to stay in budget hotels at about ₦20,000 to 40,000 (US$15 to 30) a night, and to rely on Uber or Bolt in Lagos and Abuja. Intercity bus companies link the main cities, for example Lagos to Benin City in 5 to 6 hours for ₦15,000 to 25,000 (US$11 to 19). Arrange your visa before you fly, carry some cash because card machines can be unreliable, and keep to daylight travel. Avoid the northeast, especially Borno and Yobe states.
For Nigeria, plan on two weeks for a solid first trip and three to see both the south and the north properly; one week covers only the southwest.

Seven days fits Lagos, Abeokuta and the Osun-Osogbo Sacred Grove, with no ride longer than 3 hours. Fourteen days adds Benin City, Enugu, Obudu Mountain Resort and Calabar, but includes several 5- to 7-hour bus days. Twenty-one days lets you add Jos, Yankari National Park and Kano, with one or two domestic flights of about 1 to 2 hours. Plan two to three nights per stop, because crossing Lagos alone can take 2 hours at rush hour.
Yes, you can travel Nigeria without a car by combining intercity buses, shared cars, one train line and cheap domestic flights.

Buses from motor parks link most cities, for example Lagos to Benin City in 5 to 6 hours for ₦15,000 to 25,000 (US$11 to 19). The standard-gauge train runs from Lagos to Ibadan in about 2.5 to 3 hours, and another line links Abuja and Kaduna, which is safer than that road. Flights such as Kano to Lagos (about 1 hour 40 minutes) usually cost US$65 to 130 and replace the riskiest road stretches. In cities, ride-hailing apps and keke tricycles handle short trips.
The must-visits in Nigeria are Lagos, the Osun-Osogbo Sacred Grove, Benin City’s bronzes, the Obudu plateau and old Kano.

Give Lagos 3 days for the Lekki Conservation Centre Canopy Walkway, the Nike Art Gallery and a boat to Tarkwa Bay Beach. The UNESCO-listed Osun-Osogbo Sacred Grove is about 2 hours from Ibadan, and Olumo Rock in Abeokuta is 2 hours from Lagos. Allow 2 nights for the Benin City National Museum and the casters on Igun Street. Obudu Mountain Resort, at about 1,600 meters, needs 2 nights. In the north, Yankari National Park’s warm springs and the walls and dye pits of Kano each deserve 2 days.
If you’re short on time in Nigeria, skip the oil cities of Port Harcourt and Warri, and keep Abuja to a day or two.

Port Harcourt and Warri are expensive, built around the oil industry and have few sights for visitors, so Calabar, 3 to 4 hours further east, is the better use of your days. In Lagos, the paid party beaches at Elegushi and Lekki are crowded and littered, while Tarkwa Bay is a 15- to 20-minute boat ride away. Remote parks such as Kainji Lake and Old Oyo each take 2 to 3 days and have limited infrastructure, which is hard to justify on a one- or two-week trip.
Yes, our itinerary-planner does exactly that. Set your trip length in days, give your interests and travel style, optionally give start- and end location and/or some mandatory stops you would like to include and the itinerary planner creates your personalized routes for Nigeria in seconds. Try it out!


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🇳🇬 NigeriaMore of Nigeria

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