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Iran🇮🇷 | 14 days itinerary

Iran in 14 Days

By Johan Kruseman 🇳🇱 | Updated October 18, 2026
This two-week route through Iran is built for travelers who want the capital’s museums and palaces, the great central cities and a taste of the deep desert. It’s a relaxed pace with two or three nights per stop and transfers kept to five hours or less. You’ll use buses and trains between cities, shared taxis or a hired driver for the desert and Bam day trips, and a domestic flight to finish.

Days 1-4: Tehran

Three nights in Tehran give you time to recover from arrival and get the city’s history straight before heading south. Start with the National Museum of Iran, where pottery, carved reliefs and Achaemenid pieces lay out several thousand years of history in a few hours. Walk to Golestan Palace for the mirrored halls and tile panels of the Qajar court. Check the opening schedule for the Treasury of National Jewels in advance, since it opens only on limited days, and go to see the crown jewels and the enormous pink Daria-ye Noor diamond in the vault beneath the central bank.

Days 4-6: Kashan

About … read more 👉
This two-week route through Iran is built for travelers who want the capital’s museums and palaces, the great central cities and a taste of the deep desert. It’s a relaxed pace with two or three nights per stop and transfers kept to five hours or less. You’ll use buses and trains between cities, shared taxis or a hired driver for the desert and Bam day trips, and a domestic flight to finish.

Days 1-4: Tehran

Three nights in Tehran give you time to recover from arrival and get the city’s history straight before heading south. Start with the National Museum of Iran, where pottery, carved reliefs and Achaemenid pieces lay out several thousand years of history in a few hours. Walk to Golestan Palace for the mirrored halls and tile panels of the Qajar court. Check the opening schedule for the Treasury of National Jewels in advance, since it opens only on limited days, and go to see the crown jewels and the enormous pink Daria-ye Noor diamond in the vault beneath the central bank.

Days 4-6: Kashan

About three hours south, Kashan is the first desert town on the route and an easy shift in tempo. Its restored merchant mansions, with deep courtyards and fine plaster carving, take a day to see well, and the old town is quiet enough to wander without a plan. Rosewater shops sell bottles of distilled petals from the surrounding villages.

Days 6-9: Isfahan

In Isfahan, take your time. Spend a morning at Meidan Emam, Esfahan and its mosques, then dedicate another to the Masjed-e Jāmé of Isfahan, a mosque assembled over roughly a thousand years, where you can trace the shift from plain Seljuk brick vaults to later tiled courtyards in a single walk. Evenings are best spent along the river and the old bridges.

Days 9-11: Yazd

A four- to five-hour ride east brings you to Yazd, and two nights is enough to explore the mudbrick old town, its windcatchers and qanat museum, as well as its Zoroastrian sites. Sleep in a courtyard guesthouse; they are a big part of the experience.

Days 11-14: Kerman, the Kaluts and Bam

Continue four to five hours southeast to Kerman, a quieter city with a long bazaar and fewer visitors. From here, take an afternoon trip to the Kaluts of Shahdad, enormous wind-carved sandstone ridges on the edge of the Lut Desert, timed for sunset and the star-filled sky afterward; in summer it’s fiercely hot, so this is a spring or autumn plan. On another day, travel about three hours to Bam Citadel, a mudbrick fortress city heavily damaged in the 2003 earthquake and painstakingly rebuilt since. Fly from Kerman back to Tehran for your departure.

If you have a spare day near Kerman, seek out Meymand, a village where people still live in cave dwellings dug into the hillside.
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🛏️ Where to stay?Itinerary Summary

👉 Click on any of the locations to learn more.
 
Tehran(Days 1 - 3)
 
Kashan(Days 4 - 5)
 
Isfahan(Days 6 - 8)
 
Yazd(Days 9 - 10)
 
Kerman(Days 11 - 13)

⚠️ This itinerary is intended as inspiration, not a fixed travel plan. Suggested routes and travel times may not always be feasible due to transport availability, seasonal conditions or other local factors. Always verify all travel logistics before booking.

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🧭 RouteChoose Your Itinerary

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🙋 FAQFrequently Asked Questions

For most passports, Iran is easy to backpack independently: buses reach every city, hostels and courtyard guesthouses cover the main stops, and strangers regularly go out of their way to help.

The exception is citizens of the US, UK and Canada, who must travel with a licensed guide on a pre-approved itinerary; most other nationalities get an e-visa or a visa on arrival. Foreign bank cards don’t work in the country, so bring all your money as euros or US dollars in cash and change it at exchange offices. Dorm beds in Isfahan, Yazd and Shiraz run about US$7 to 15, a VIP bus from Tehran to Isfahan takes 5 to 7 hours for US$4 to 8, and a VPN should be installed before you land.
Two weeks is the right length for a first trip to Iran, enough for the classic cities and a night in the desert without a bus ride every day.

With 7 days, stick to Tehran, Kashan, Isfahan and Yazd, giving Isfahan 3 nights. With 14 days, add Shiraz and Persepolis, then Kerman, Bam Citadel and a night in the Lut Desert. Three weeks lets you add Tabriz and Masuleh in the north-west and finish on Qeshm and Hormuz in the Gulf. Distances are real here: Isfahan to Shiraz and Shiraz to Yazd each take 6 to 7 hours by bus, so plan at least 2 nights per stop.
Yes, you can cover Iran comfortably without a car, using cheap intercity buses, overnight trains and domestic flights.

VIP buses with three wide seats per row link every city: Isfahan to Yazd takes 4 to 5 hours and Yazd to Shiraz 6 to 7, usually for US$4 to 10. Overnight trains run from Tehran to Tabriz and to Mashhad in about 12 hours, and domestic flights cost roughly US$25 to 60. Inside cities, the Snapp app works like Uber. The gaps are rural: plan on a shared taxi or hired driver for Masuleh or Persepolis (about US$20 to 35 for a half day) and a driver or tour for the Lut Desert.
The places in Iran you shouldn’t miss are Isfahan, Persepolis and Yazd, with Kashan, Shiraz and Tabriz close behind.

Give Isfahan 3 nights for Meidan Emam, the 17th-century square roughly 560 meters long, and the Masjed-e Jāmé, whose oldest domes date from the 11th century. Persepolis lies about an hour from Shiraz, so stay 2 to 3 nights there. Yazd’s adobe old town needs 2 nights, and Kashan, 3 hours from Tehran, makes a calm first stop for its courtyard merchant houses. With more time, the Tabriz Historic Bazaar Complex, the stacked hillside village of Masuleh and the red-soiled island of Hormuz (best November to March) round out a trip.
If time is short in Iran, skip Kish Island, keep Tehran to one or two days, and save Mashhad for another trip unless its shrine is your reason for coming.

Kish is a duty-free resort island of malls and hotels that costs more than the mainland and shows little of everyday Persian life; Hormuz and Qeshm give you the Gulf with far more character. In Tehran, Golestan Palace and the National Museum of Iran fill a full day, while Milad Tower and Azadi Tower are fine seen from a taxi window. Mashhad sits about 12 hours from Tehran by overnight train, a detour that eats around 3 days of a short trip.
Yes, our itinerary-planner does exactly that. Set your trip length in days, give your interests and travel style, optionally give start- and end location and/or some mandatory stops you would like to include and the itinerary planner creates your personalized routes for Iran in seconds. Try it out!


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