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Peru🇵🇪 | 14 days itinerary

14 Days in Peru

By Johan Kruseman 🇳🇱 | Updated October 20, 2026
This two-week route follows Peru’s classic southern loop from the Pacific desert up to the high Andes, suited to backpackers on a first big trip who like variety and a social hostel scene. The pace is moderate: one overnight bus, a two-day canyon hike and several rest-friendly stops in between. You’ll travel by long-distance bus, a tour transfer between Colca Canyon and Puno, local boats on the coast and on Lake Titicaca, and the train to Aguas Calientes.

Days 1-2: Lima

Recover from your flight in Miraflores or Barranco and give Lima two easy days. The Larco Museum in Pueblo Libre holds thousands of pre-Columbian ceramics, open storerooms included, in a mansion with bougainvillea-covered gardens. In Miraflores, Huaca Pucllana rises in layers of hand-made adobe bricks in the middle of apartment blocks, and the site restaurant makes a good dinner splurge with the pyramid lit up beside you.

Days 3-5: Paracas and Huacachina

A 3.5 to 4 hour bus south puts you in Paracas, a small bay town of fishing … read more 👉
This two-week route follows Peru’s classic southern loop from the Pacific desert up to the high Andes, suited to backpackers on a first big trip who like variety and a social hostel scene. The pace is moderate: one overnight bus, a two-day canyon hike and several rest-friendly stops in between. You’ll travel by long-distance bus, a tour transfer between Colca Canyon and Puno, local boats on the coast and on Lake Titicaca, and the train to Aguas Calientes.

Days 1-2: Lima

Recover from your flight in Miraflores or Barranco and give Lima two easy days. The Larco Museum in Pueblo Libre holds thousands of pre-Columbian ceramics, open storerooms included, in a mansion with bougainvillea-covered gardens. In Miraflores, Huaca Pucllana rises in layers of hand-made adobe bricks in the middle of apartment blocks, and the site restaurant makes a good dinner splurge with the pyramid lit up beside you.

Days 3-5: Paracas and Huacachina

A 3.5 to 4 hour bus south puts you in Paracas, a small bay town of fishing boats and seafood shacks. Spend the afternoon in the Paracas National Reserve, where the desert ends at red cliffs and the maroon sand of Playa Roja. The next morning, take the two-hour boat trip to the Islas Ballestas to see sea lions, Humboldt penguins and guano-covered rocks crowded with birds, passing the giant Candelabro figure etched into a hillside. Continue an hour inland to Huacachina, a lagoon ringed by sand dunes, for a sunset dune buggy and sandboarding run, then take the night bus to Arequipa on day five.

Days 6-7: Arequipa

The overnight ride takes 12 to 13 hours, so treat day six as a slow one. Arequipa is built from white volcanic sillar stone under the cone of El Misti, and at 2,335 meters it starts your altitude adjustment. The Monasterio de Santa Catalina de Siena, a walled convent town with lanes painted in blue and terracotta, is worth two unhurried hours, and the San Camilo market is the place for a cheap lunch and fresh fruit juices.

Days 8-9: Colca Canyon

Head into Colca Canyon on a two-day trek, either with a budget group or on your own from Cabanaconde. Stop at the Cruz del Cóndor viewpoint for the morning thermals, then drop roughly 1,100 meters to the palm-shaded Sangalle oasis for a night by the pools. Climb out at dawn and take the tourist transfer from Chivay over the high puna to Puno, passing vicuñas and flamingo lagoons.

Days 10-11: Puno and Lake Titicaca

After the long transfer, Puno at 3,830 meters is a place to slow down. Give one full day to Lake Titicaca, combining the reed islands of the Uros with Taquile, where the men knit their own hats. Keep the second evening free before the 6 to 7 hour bus to Cusco.

Days 12-14: Cusco and Machu Picchu

Cusco will feel easy after Puno’s altitude. Walk up to Sacsayhuamán Archaeological Park for the zigzag walls and a city view, then take the train to Aguas Calientes on day thirteen. Ride the first shuttle bus to Machu Picchu on day fourteen and return to Cusco by train for your flight home.

On the way out of the Colca Canyon, ask your transfer to stop at Sibayo, a stone-and-thatch village by the Colca River that most tours drive straight past.
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🛏️ Where to stay?The Route Breakdown

👉 Click on any of the locations to learn more.
 
Lima(Days 1 - 2)
 
Paracas(Day 3)
 
Huacachina(Day 4)
 
Arequipa(Days 5 - 6)
 
Colca Canyon(Day 7)
 
Puno(Days 8 - 9)
 
Cusco(Days 10 - 11)
 
Aguas Calientes(Day 12)

⚠️ This itinerary is intended as inspiration, not a fixed travel plan. Suggested routes and travel times may not always be feasible due to transport availability, seasonal conditions or other local factors. Always verify all travel logistics before booking.

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🧭 RouteGot More or Less Time?

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🙋 FAQCommon Questions

Yes, Peru is one of the easiest countries in South America to backpack on your own, thanks to a well-worn southern circuit, frequent buses and hostels in every town travelers visit.

Dorm beds in Cusco, Arequipa and Lima run about S/35 to 60 (US$9 to 16), and a budget of S/110 to 165 (US$30 to 45) a day covers most backpackers. Bus companies sell tickets online, Lima to Arequipa takes 15 to 17 hours and Cusco to Puno 6 to 7 hours. Basic Spanish makes markets and colectivos far easier. The one thing to arrange early is your Machu Picchu ticket, which sells out weeks ahead in June to August.
Two weeks is the right amount of time for a first trip to Peru, enough for the southern loop from Lima to Cusco without rushing.

With 7 days, stay around Cusco, the Sacred Valley and Machu Picchu. With 14 days, add Paracas, Arequipa, the Colca Canyon and Lake Titicaca, linked by buses of 5 to 13 hours. Three weeks lets you add the north: Huaraz (8 to 9 hours from Lima), Trujillo and Chachapoyas, or a jungle lodge near Puerto Maldonado. Plan 2 to 3 days of slow acclimatization once you reach 3,000 meters or more, and leave a buffer day for strikes or landslides in the rainy season.
You can travel all of Peru without a car, since long-distance buses, colectivos, trains and cheap domestic flights reach every major sight.

Comfortable overnight buses with reclining seats link the main cities: Lima to Arequipa in 15 to 17 hours for about S/80 to 180, Arequipa to Puno in 5 to 6 hours, Puno to Cusco in 6 to 7 hours. Shared colectivos cover shorter hops such as Cusco to Ollantaytambo for around S/15 to 20. The train is the only motorized way into Aguas Calientes, at US$60 to 90 each way. Flights from Lima to Cusco or Iquitos often cost US$50 to 150 and save a full day.
Machu Picchu and Cusco are Peru’s unmissable pair, and most travelers add Arequipa, Lake Titicaca and the Cordillera Blanca around them.

Give Cusco and the Sacred Valley 4 to 5 days including Machu Picchu, where entry costs roughly S/150 to 200 depending on the circuit. Arequipa and the Colca Canyon need 3 to 4 days, Lake Titicaca from Puno 1 to 2. For mountains, Huaraz and Laguna 69 at 4,600 meters are worth 3 to 4 days. History lovers should not miss Chan Chan near Trujillo or Kuelap above Chachapoyas, and Lima deserves at least 2 days for its food.
If you are short on time in Peru, skip the Nazca Lines flight, the long trip to Iquitos and extra nights in Huacachina.

Nazca overflights cost about US$80 to 150 in small, bumpy planes, and the roadside Nazca Lines Viewing Towers and Mirador shows only two or three figures, so drive past unless the lines are your dream. Huacachina is one sunset of dune buggies and sandboarding, one night at most. For the Amazon, Puerto Maldonado is a 1-hour flight from Cusco, a far shorter detour than Iquitos. On Lake Titicaca, a half day on the Uros reed islands is plenty, and Tacna only makes sense when crossing into Chile.
Yes, our itinerary-planner does exactly that. Set your trip length in days, give your interests and travel style, optionally give start- and end location and/or some mandatory stops you would like to include and the itinerary planner creates your personalized routes for Peru in seconds. Try it out!


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